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Charlotte Church - The Dreaming

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Charlotte Church - The Dreaming

Reconnecting with Nature: Charlotte' Church’s Biophilic Retreat offers Healing and Wonder. The Elan Valley, nestled in the heart of mid-Wales, is a hidden gem of serene beauty and wild grandeur. Here, the landscape unfurls in soft, rolling hills, dotted with ancient woodlands and heather-clad slopes, while the deep, verdant valleys are carved by the meandering course of crystal-clear rivers. The air is fresh, tinged with the earthy scent of moss and pine, and the sky, often painted in hues of blue or grey, seems endless above this tranquil expanse.

Here is where The Dreaming is.

The Dreaming, which is a haven and a place of retreat for everyone, is the creation of Charlotte Church. Charlotte. Is known to many as a singer, but maybe fewer know her as a visionary of this beautiful space in Wales. It’s a place where she is manifesting her vision to help people reconnect with nature, both inside and out, where biophilia threads through the hills, waterfalls, valleys and right into the house where you stay.

And it is this house which is the epitome of Biophilic Design. It is designed not only with heart and honesty, but has been a work of love by Charlotte and the designers who helped create this home. The former home of the designer, Laura Ashley has fallen into disrepair when Charlotte came across the land.

Turning her desire to make a difference in the world for people and planet, the land informed her decision to create a retreat centre, transforming the land and the house into a Biophilic haven.

In a secluded corner of the Welsh countryside, internationally renowned singer-songwriter Charlotte has created a sanctuary that blends the power of nature, music, and design. The Dreaming, her newly opened retreat centre, is a testament to her lifelong passion for the restorative qualities of the natural world.

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Reconnecting with Nature: The Biophilic Design Revolution

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Reconnecting with Nature: The Biophilic Design Revolution

In an age of increasing urbanisation and digital distractions, a growing movement is seeking to reestablish our innate connection with the natural world. At the forefront of this revolution is Martin Brown, a sustainability consultant and self-proclaimed "provocateur," who is challenging the way we design and inhabit our built environments.

Martin recounts his own journey, one that has seen him transition from a career in project management to becoming a leading voice in the world of regenerative design. "I think biophilia, rather biophilic design, was that sort of gateway to try attract more people and gain attention," he explains, describing how simple biophilic elements, such as living walls and textured wood panelling, can have a profound impact on both the occupants and the bottom line.

 

But Martin's vision extends far beyond mere aesthetic improvements. He speaks passionately about the concept of "kinship," a deeper, more spiritual connection to the natural world that draws inspiration from indigenous philosophies. This shift in mindset is essential if we are to address the pressing environmental and social challenges of our time. He laments the "disconnect" he observes in modern society, where people are quick to marvel at the "pretty lights in the sky" but equally quick to discard their litter.

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Biophilic Design and Retail spaces

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Biophilic Design and Retail spaces

In this podcast, Lyn Falk describes herself as a long-term preacher and educator in the sphere of biophilic design.  To her, "Everything is energy, even this brick building I'm in is made from molecules and atoms and energy.” Different materials like glass, wood, and brick vibrate differently, affecting our senses and well-being.  Her designs always include the immediate benefits of incorporating natural elements like plants, natural light, and fresh air into design and as many other elements the brief allows and she emphasises the importance of natural materials like wood, which have not undergone extensive processing and retain their original energy.   

Lyn's design philosophy is rooted in the understanding that we are fundamentally part of nature, not separate from it. "We cannot exist without abiding by the laws of nature," she says. "We've perhaps been forced into built environments that pull that out of the environment, but we're now seeing the results of that." Those results, according to Lyn, are all too apparent in the retail and hospitality sectors, where a focus on maximizing profits has often come at the expense of human needs.

Lyn believes that by reintegrating nature into our built spaces through elements like natural light, plants, and natural materials, we can not only improve the customer experience, but also the wellbeing of employees. "I always say if I had to work in a cubicle, just shoot me," she laughs. “We are living nature, and we've been put in buildings that are static and not necessarily living, breathing buildings.”

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HuffnPuff House

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HuffnPuff House

Talina Edwards, founder of the award-winning architecture firm Envirotecture, shares her passion for sustainable, biophilic design that reconnects people with the natural world.

Based in Ballarat, Victoria, Talina and her team are at the forefront of a movement to transform the way homes and buildings are constructed in Australia. "We really care about health, we really care about people, and we really care about the planet, because we want a healthy, thriving future for the future generations," Talina explains. This ethos underpins Envirotecture's work, which spans certified PassivHaus projects, off-grid homes, and advocacy for more environmentally-conscious building practices.

One of Talina's standout projects is the "Huff and Puff" house, a straw bale home that also achieved PassivHaus certification. "We wanted it to be very healthy. The clients were very keen on using straw because of being so connected to the land there. So that drove the whole project," she said. The home's thick straw walls, combined with careful solar orientation and triple-glazed windows, allowed it to meet the rigorous PassivHaus standard while still maintaining a strong connection to its natural surroundings.

This connection to place is a crucial element of biophilic design, which Talina sees as essential for shifting societal mindsets around sustainability. She believes that biophilic principles can have a profound impact. ..

Read on and listen to /watch the podcast

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How our Brains respond to Biophilic Design

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How our Brains respond to Biophilic Design

In a world increasingly disconnected from nature, the principles of biophilic design offer a powerful antidote.

Chintamani Bird, an Australian designer committed to biophilic design, shared her insights on how Biophilic Design can heal both people and the planet. She emphasizes that biophilic design has a profound impact on the brain, reducing stress, improving cognitive function, activating the parasympathetic nervous system, and enhancing overall mood and well-being.

As the Journal of Biophilic Design expands to Australia in 2025, this is the first in a series of interviews with leading names in Biophilic Designers from that side of the globe and who champion the transformative potential of this design philosophy.

At the heart of Biophilic Design is the recognition that humans have an innate need to connect with the natural world. "Biophilic design has the opportunity to heal and heal through biodiversity, heal the soil, heal the environment, heal communities," Chintamani emphasized.

Listen and Read on...

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The Spine - Liverpool: How Biophilic Design was used to create the highest WELL Certified Building in the World…

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The Spine - Liverpool: How Biophilic Design was used to create the highest WELL Certified Building in the World…

How does a passion for biophilic design, which stems from a desire to improve an architect and designer’s own health, lead to the design of a major new healthcare building? For Steven Edge, founder of Salvage Sustainable Design, his personal interest in Volatile Organic Compounds (VOCs) expanded into advocacy of Biophilic Design in buildings. We catch up with and discuss his recent project, commissioned by Manchester based architects AHR in 2017, where he acted as biophilic design consultant for their client the Royal College of Physicians’ new £35, million HQ in Liverpool.  The Spine opened in the Spring of 2021 and with 109 out of a possible 110 WELL Credits, the highest of any (over 26,000) WELL certified buildings in the world, its set to become one of the healthiest buildings in the world.

Steven is a biophilic design consultant, and a Senior Fellow of the Higher Education Academy, with over 40 years’ experience in academia and the design and construction industry. He shares his background, starting with work in architecture and interior design, and his growing interest in sustainability and healthy materials.

Talking about biophilic design principles used in The Spine, Steve describes how The Royal College of Physicians wanted to create a building that would make people feel healthier when they left it than when they entered; a brief that was fully met. Because it's a college as well as Office Spaces, they have young surgeons who would also be diagnosing real patients’ problems in this new building.

The design, led by architect Rob Hopkins, drew inspiration from the human body, with elements like the "skin" of the building and the "spine" staircase.

LISTEN TO THE PODCAST... and read on...

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Biophilic Design healing our earth - interview with Jojo Mehta co-founder of Stop Ecocide International

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Biophilic Design healing our earth - interview with Jojo Mehta co-founder of Stop Ecocide International

"I love this term biophilia, because it's this, in a sense, it's a love of nature in a word, isn't it? And I had this beautiful description recently of what it actually means to love something or to love someone. In very plain terms, it means to include that person or that thing's interests as one's own." Jojo Mehta, Co-founder, Stop Ecocide International.

 

For me Biophilic Design has the potential to heal more than just physical and mental health of people, it has the potential to help heal our earth too. If we implemented Biophilic Design in cities for instance, we can help mitigate climate change, even just by planting more trees which is a Biophilic Design solution, we increase tree canopy cover, increase biodiversity, mitigate flooding. There are many more, from creating Blue cities with cleaner rivers and waterways to planting on roofs and sides of buildings helping reduce the need to switch on air conditioning units in the summer and heating in the winter, which in turn reduces energy consumption. Also, as interior designers we specify more natural materials, reducing plastic, are more considerate of what textiles are made of and originate from.

With our global temperature reaching a danger point, we need to do all we can as designers, architects, fit out managers and anyone who works in the built environment at any point.

Today we have got the amazing Jojo Mehta with us on the podcast. Jojo is CEO and co-founder of Stop Ecocide International (SEI), the hub of the global movement to create a new international crime of ecocide to protect the Earth from the worst acts of environmental damage, a movement that is gaining significant political traction.  She co-founded SEI with the visionary lawyer, Polly Higgins, who died in 2019, having devoted the final decade of her life to the cause.

 

We explore and put into context just WHY we need to do more as designers, seize every opportunity we can to create better environments, not just for people, but for planet too and also how Biophilic Design is an essential part of the solution.....

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Living in Balance and Symbiosis with Nature through Biophilic Design

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Living in Balance and Symbiosis with Nature through Biophilic Design

How can Biophilic Design be used to create happier and healthier environments? Ben Channon is an architect, author, TEDx speaker and mental wellbeing advocate, and is well known as a thought leader in designing for happiness and wellbeing. As a Director at the wellbeing design consultancy Ekkist, he helps clients and design teams to create healthier places, and researches how buildings and urban design can impact how we feel. He also offers talks on workplace mental health, productivity and company culture, sharing his philosophy that happier staff are better staff.

Ben developed an interest in design for mental health, wellbeing and happiness after suffering with anxiety problems in his mid-twenties. His search for solutions to his personal issues led to him unearthing lots of amazing research including in the realm of environmental psychology, which proved that the environment we spend time in has a huge impact on how we feel, think, behave and interact with other people. All this led him to research the relationship between buildings and happiness, which formed the basis of his first book: ‘Happy by Design’. Ben’s second book ‘The Happy Design Toolkit’ - which offers more practical advice on how to create buildings for our mental wellbeing (published in March 2022) which gives people the tools to implement the principles of Happy Design.

Ben makes it clear that progress towards Happy Design doesn’t have to be in big steps.  He advocates using ‘nudge’ psychology; making small but significant changes that encourage healthier, happier behaviours, to add “little bits of joy” wherever we can, creating uplifting places and spaces that add elements of joy.

Biophilic Design is increasingly more widely embraced, but long-term thinking and better education are required for the benefits of a biophilic approach to be fully realised. Listening to this podcast is a fantastic way to start that journey as Ben’s advocacy of the benefits of biophilic design is clear and compelling....

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Sustainable Interior Design

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Sustainable Interior Design

Is Sustainable Design achievable? There are so many designers out there creating spaces which are not only just beautiful but also sustainable and regenerative. We speak with Chloe Bullock, a renowned interior designer; through her company Materialise Interiors she helps clients who want a more consciously sourced and specified interior with sustainability and human-centred design at its heart.  She is a founding signatory of “Interior Design Declares” which is a body that exists for people working in the interior design industry and its supply chains to strengthen working practices and the design of spaces that have a more positive impact on the world around us.

Chloe’s early career included 10 years working with Anita Roddick at the body shop during which time she developed the strong commitment to ethical business and sustainable design that drives the work of Materialise Interiors.  Her designs focus on compassionate design, the use of healthy materials, ease of repair and the use of regenerative design principles.

We talk about many things, including her NEW BOOK Sustainable Interior Design. Listening to her speak, it’s clear why she is a popular panellist/commentator and regularly has articles in the press.  In this insightful podcast Chloe explains how her principles drive her work and how important Biophilic Design is to her.

From her early days with the Body Shop and through the period of its early success, she saw how exciting it was to learn about transparency, material health and sustainability as she it became a global brand. 

Experience she cites as being invaluable in defining her interior design career…. Listen to the podcast and read on.

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Tall Timber Buildings - are they the Future of our Urban Landscape?

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Tall Timber Buildings - are they the Future of our Urban Landscape?

Andrew Waugh is an architect with a passion for using sustainable materials in construction projects.  His practice, Waugh Thistleton Architects, is a London based architectural practice producing thoughtful and sustainable projects both locally and internationally.

The practice is a world leader in engineered timber and pioneer in the field of tall timber buildings.  Of particular renown is the Black & White building in London that has been short listed for a RIBA London Award in 2024.  The build was described by RIBA journal as 'a major step forward for the development and construction industry’ and is the tallest engineered timber office building in central London. In this podcast, Andrew explains the different types of engineered timber and how some have superior structural strength while others have the mass required to offer superior acoustic performance.  The choice of materials, as he outlines, is determined by usefulness, cost and how they fit into an overall objective of using as few materials as possible. READ on… and LISTEN to the podcast

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NEW proof that Biophilic Design increases the Value (£) of the Workplace!

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NEW proof that Biophilic Design increases the Value (£) of the Workplace!

Did you know for every £1 you spend on even simple Biophilic Design enhancements, you could get £2.70 back? So reveals the new research conducted by Joyce Chan Shoof Architect and Sustainability Lead at the UK Parliament.

Using a scientific approach with control environments, adding biophilic design elements to test the effect and then removing them to further test the effect of their absence, Joyce explains the rigorous approach she took over a seven-year period to arrive at her conclusion.

This is a phenomenal breakthrough for those of us working in Biophilic Design.

You can read the whole report here: https://plplabs.com/reap-what-you-sow-2/

And come and see Joyce present the research in person at Workplace Trends in London on the 18th April 2024 https://workplacetrends.co/events/wtrs24-prog/

We often have struggled trying to articulate the economic benefits of Biophilic Design, this research can be used to support arguments why businesses need it in the workplace.

Joyce has also developed a framework to help designers work out what we need and the impact it will have. Using existing frameworks, like the Flourish model (as advocated by Professor Derek Clements Croome) and others, she has woven a great new model we can all hang our designs on…. READ ON and LISTEN TO THE PODCAST

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Creating Eden

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Creating Eden

The UK is one of the most nature-depleted countries and this fact is yet another reason we need more Biophilic Design included into urban planning, architecture, design, and every environmental facet of city and town life.

Robert Delius, Associate Director, Architect and Head of Sustainability at Stride Treglown is doing just that. Aiming to maximise biodiversity through design, Robert has a passion to create an Eden, where buildings and landscapes come together and there's a feeling of abundance, where there's nature and birdsong and insect life and a powerful sense of well-being.

 

Robert’s background in housing design and master planning has set him up in good stead to create good design and great places.  Distinctiveness and place making are a thread through his career.  He also has a particular interest in regenerative design and how great design can have a measurably positive impact on climate, ecology and people.  In short, he is a brilliantly creative proactive advocate for Biophilic Design.

 

He believes that forging a closer connection to the natural world, is extremely good for our well-being as well as being good for the planet and good for nature, and his passion for Biophilic Design is life-long. One of the projects he discusses is his Great Bow Yard project in Somerset from 2008. This had gained media attention because it had been flagged as the most energy efficient scheme in the UK.  Having recently revisited the project, Robert notes that residents, are not only pleased with the low energy costs, but were actually most enthused by the shared garden and the feelings of well-being that stem from it being a beautiful spot.

 

In this podcast, Robert talks of his background and upbringing and how that has led him to his passion for living in harmony with nature.  He discusses how on his projects, and those of his colleagues, he always looks to introduce as many opportunities as possible for planting in designs, both internally and externally to reduce hard space and introduce a softer more natural element…. READ ON and LISTEN to the PODCAST

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BIID Interior Design Award Winners - From Chapel Barn to Riverside

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BIID Interior Design Award Winners - From Chapel Barn to Riverside

The British Institute of Interior Design (BIID) is the only professional institute for interior designers in the UK. Our growing membership represents both the commercial and residential sectors, from heritage to cutting edge. In addition to rigorous entry requirements which assess training, experience and professionalism, they require our members to continue their professional development throughout their career to ensure their continued expertise in design process, practice and regulatory matters.

For those wishing to find an interior designer or to confirm the credibility of a potential interior designer they offer a directory of our Registered Interior Designers.

Each year BIID celebrates the very best of British interior design through its awards program.  The BIID Interior Design Awards showcase the best interior design projects completed across the UK.

Winners are awarded across 7 regional categories ranging from the largest commercial project to the smallest residential dwelling.  In addition, there are two landmark prices – the Interior of the Year Prize, which is awarded to the best interior design project in the UK and the Anna Whitehead Prize, which is awarded to the best achievement in sustainable interior design. 9 awards will be given out in total, along with acknowledgements of Highly Commended projects.

In this podcast, we are joined by two previous award winners and one of the judges of this year’s awards to discuss the value of the awards programme. Throughout the discussion it is clear that just adding sustainable materials to a design doesn’t make the overall design sustainable.  Consideration has to be given to materials being appropriate for the design; the design can’t simply include “box-ticking” elements.

The participants are all clear that a sustainable design doesn’t involve a compromise on aesthetics.  Indeed, taking a biophilic approach to design can enhance the look and feel of a space and contribute to a deeper, more meaningful aesthetic that resonates with the principles of balance with nature.

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Right Light, Right Place, Right Time

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Right Light, Right Place, Right Time

Steve Tonkin is the Dark Sky Advisor to Cranborne Chase National Landscape, in Wiltshire. Cranborne Chase is a designate Area of Outstanding Natural Beauty that, since 2019, has been recognised as an International Dark Sky Reserve.

Steve can pinpoint 4 October 1957 as the first became aware of dark skies. His family were, at the time, living 8 miles outside Bulawayo, Zimbabwe and his father took him outside to see if they could see Sputnik which had been launched the previous day. It was his first time looking up at a pristine dark sky and it triggered a life-long passion for astronomy which has made him aware of the effects of light pollution, and he has been raising the issue with anyone who will listen for the last 30 years.

After a first career as a telecommunications engineer, he did a BSc in Human Environmental Studies, then postgraduate work in technology policy, before training as a teacher. He taught physics, maths and astronomy in a variety of settings for 35 years, before retiring from teaching to concentrate on astronomy outreach activities. He has written several books on practical astronomy, has a monthly column in BBC Sky at Night Magazine, and is a regular speaker on astronomical topics.

Starting with a programme he made for BBC Radio Bristol in the 1980s, Steve has long been an advocate of reducing light pollution. He supported the Cranborne Chase’s International Dark Sky Reserve bid as a volunteer, taking sky quality readings and supporting the stargazing evenings by giving talks and showing people the night sky. His primary task as Dark Skies Advisor is to continue and consolidate the good work that has already been done and strengthen the Cranborne Chase’s standing as an International Dark Sky Reserve.

Light pollution is a global issue. The pollution itself is known to affect human health and wildlife behaviour and that is before considering the wasted energy involved in sending light upwards instead of downwards to where it is required. To take a Biophilic approach to the design of lighting is to reduce light pollution with direct and indirect benefits to nature… READ ON and LISTEN to the PODCAST…

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“Bloom” - When Workspace Design meets Biophilia

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“Bloom” - When Workspace Design meets Biophilia

We speak with Marco Gastoldi, interior designer and Associate at Gensler, who in collaboration with some amazing partners have created the theme of the Workspace Design Show in London this year. The Theme is “Bloom”, and we speak in this podcast about the growing awareness of Biophilic Design, how it has environmental and psychological benefits, that it is based on science, neuroscience and also the many different ways of integrating nature in the built environment.

Marco celebrates the fact that Biophilic Design is important for us, that we have a primordial innate connection to nature, an instinct. This connection produces hormones that support feelings of belonging and collaboration which are crucial to performance and connection. Humans are biological organisms and Biophilic Design supports the mind body system in terms of health and wellbeing.

“Deep down we are aware that our connection to nature is vital. We forget that recreation is recreating and restoring ourselves. We spend 90% of our time indoors and there is so much data and evidence to prove that Biophilic Design is good in the workplace. For instance the Human Spaces report that proves Biophilic Design can improve productivity by 6% and creativity by 15%. We know that connection with nature, improves individual self-esteem and mood, the presence of water for example creates a relaxing and calming effect.”

Marco also talks about Ecological Balance Theory which refers to how we prefer nature resembling colours like green and blue, but not all natural environments are green, so it’s also important to tailor to local colour pallet and ecosystems – so it’s place based.

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Der Verwondering - Biophilic Primary School - Stephen Kellert Biophilic Design Award Winner

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Der Verwondering - Biophilic Primary School - Stephen Kellert Biophilic Design Award Winner

How do we design schools so not only children are inspired, teachers want to come to work, places are healthy, the building sustainable, the landscape regenerative, and supports biodiversity? The answer is Biophilic Design. De Verwondering is a primary school in the Netherlands, designed by architecture firm ORGA. The design won the 2023 Stephen R. Kellert Biophilic Design Award from Living Future Europe in 2023, and justifiably so and is featured in the Education issue of The Journal of Biophilic Design.

The name of school means ‘sense of wonder’ or 'amazement', referring to the sensation of curiosity in children that is triggered when they come into contact with the natural world. Any parallels with ‘The Sense of Wonder’, Rachel Carson’s timeless publication from 1960, are coincidental, but both very much speak to the same sentiment.

In this podcast we speak with Gijs Bruggink, Chef de bureau of ORGA and discuss the importance of using Natural building materials, and how we need to push boundaries for sustainable and regenerative buildings.

The difference the Biophilic Design of the school has made to the teachers, staff, and children is phenomenal, and it also shows when an organization wants to do something better with nature deeply embedded into it right from the start of the project. The difference it can make to the business, the reduction of staff and student absenteeism, the improved recruitment, overall wellbeing, air quality, acoustics and so much more.

 “It is an interesting time for designers. There are a lot of problems which need solutions nowadays with climate change and biophilic design just has a lot of answers. Not only is it beautiful but it's interesting from the health perspective and it's beneficial from a business perspective because if your users of the building are able to perform better to be more productive and they feel better, it's good for your business. There's a lot of research and science supporting these these ideas and these benefits,” says Gijs.

One of the wonderful things about the Der Verwondering design is that they have created a really healthy learning environment for children and the people working there to help them get a good education. There are also all sorts of connections to nature in the building which builds affinity with nature, and children can discover things on their own, they have a natural adventurous inquisitive nature.

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Can the NHS embrace Biophilic Design?

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Can the NHS embrace Biophilic Design?

Dr Leighton Phillips Director of Research, Innovation and University Partnerships for the NHS Wales, Honorary Professor Aberystwyth University, and director on the Hywel Dda University Health Board joins us to share how they are bringing in Biophilic Design into healthcare in South West Wales. Part of his role is about questioning what we want the future to look like.

Dr Phillips shares with us how fundamentally important the natural environment is, how it profoundly influences our health and wellbeing. What he finds captivating about biophiilc design, is that there is an opportunity. “With over 1200 hospitals, and a million staff and nearly everyone in the UK having some interaction with the NHS services just imagine the health and planetary impact of the NHS embracing biophilic design.” ….

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The Walls are Alive! The Beauty of Greening our Cities - inside and out.

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The Walls are Alive! The Beauty of Greening our Cities - inside and out.

From designing a detailed picture of the New York Skyline in moss to how we need to design with biophilia to help mitigate climate change this great podcast with Lily Turner explores how we are just starting to realise the very real benefits that Living walls can bring to our cities, and our work and healing spaces.

 Lily Turner is an environmentalist, biophilic designer and living wall specialist. She's also the director of green walls at Urban Strong, the design-build maintenance firm offering services for green building technology solutions. In 2013, she co-founded Urban Blooms a non-profit to bring large-scale, publicly accessible living walls to dense urban environments. It was after Hurricane Katrina she was rebuilding homes, restoring landscapes, repairing drip irrigation systems and fields and got to do a lot of great community projects which inspired her to launch Urban Blooms, which aims to bring greenery back into the built environment to benefit people in the community.

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The Wave - Connecting us to our Blue Mind

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The Wave - Connecting us to our Blue Mind

Tying in with Issue 6, our Blue Mind edition of The Journal of Biophilic Design we speak with Nick Hounsfield, Founder and Chief Visionary Officer at The Wave in Bristol. The Wave is an inland Surfing destination.

After working in the healthcare sector and realizing that not only one of the key aspects for people was that they were lonely but that they also were missing a connection to nature, Nick wanted to create something at scale that would have a positive impact. He also wanted to reach out to people who didn’t have access to a private healthcare system.

“How can we democratise this? How can we make it more accessible for more people?” Nick explains how he went on to create The Wave. He had a very clear purpose and mandate, wanting to appeal to everyone, be accessible in all seasons and ensuring he addressed barriers to accessing to green and blue space. “We have to break down those barriers through design, through great landscaping, a good business model, and also make sure that we're not destroying the planet and local ecology either.”

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Skogluft – Forest Air. Reconnecting people to nature

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Skogluft – Forest Air. Reconnecting people to nature

We speak with Morten Kvam, CEO of Skogluft. Not only does it sound beautiful and uplifting, in Norwegian it means “Forest Air”. We talk about how plants are essential to have in the built environment and how the main founder of Skogluft Bjorn Virumdal was a mechanical engineer and realised that biological models were needed to explain the effects of nature indoors. NASA had conducted some research on how astronauts would be affected by the lack of nature. After speaking with them to explore their findings Bjorn then conducted further scientific research to prove how different plants and different light affected people in different working environments.

His research looked at three main aspects: the feeling of being awake, headaches and respiratory problems and he took readings before and after the intervention.

The results showed the positive effects of having nature indoors. Tiredness reduced by 40%, headaches reduced by 35% and concentration problems reduced by 16%. Morten tells us that they have over 7.2kg worth of evidence that nature indoors is good for us!

We also talk about the importance of light. The positive effect of light reflecting on nature. “We are programmed to stay in nature, we have always been surrounded by plants and light together,” Morten says. “It makes people react more positively when we see light reflected on plants.”

In his magic brush of biophilia, he says we should be looking to install nature everywhere, and “just like toilets are compulsory in buildings so should nature be compulsory indoors everywhere.” I think I’ll be sharing that last thought many many times. It’s straightforward and simple to grasp - nature should indeed be compulsory in every building.

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