health

Living in Balance and Symbiosis with Nature through Biophilic Design

Living in Balance and Symbiosis with Nature through Biophilic Design

How can Biophilic Design be used to create happier and healthier environments? Ben Channon is an architect, author, TEDx speaker and mental wellbeing advocate, and is well known as a thought leader in designing for happiness and wellbeing. As a Director at the wellbeing design consultancy Ekkist, he helps clients and design teams to create healthier places, and researches how buildings and urban design can impact how we feel. He also offers talks on workplace mental health, productivity and company culture, sharing his philosophy that happier staff are better staff.

Ben developed an interest in design for mental health, wellbeing and happiness after suffering with anxiety problems in his mid-twenties. His search for solutions to his personal issues led to him unearthing lots of amazing research including in the realm of environmental psychology, which proved that the environment we spend time in has a huge impact on how we feel, think, behave and interact with other people. All this led him to research the relationship between buildings and happiness, which formed the basis of his first book: ‘Happy by Design’. Ben’s second book ‘The Happy Design Toolkit’ - which offers more practical advice on how to create buildings for our mental wellbeing (published in March 2022) which gives people the tools to implement the principles of Happy Design.

Ben makes it clear that progress towards Happy Design doesn’t have to be in big steps.  He advocates using ‘nudge’ psychology; making small but significant changes that encourage healthier, happier behaviours, to add “little bits of joy” wherever we can, creating uplifting places and spaces that add elements of joy.

Biophilic Design is increasingly more widely embraced, but long-term thinking and better education are required for the benefits of a biophilic approach to be fully realised. Listening to this podcast is a fantastic way to start that journey as Ben’s advocacy of the benefits of biophilic design is clear and compelling....