biophilia

Urban Biophilia - SUGi’s Pocket Forests Are Rewilding City Life

Urban Biophilia - SUGi’s Pocket Forests Are Rewilding City Life

SUGi creates pocket forests that breathe life into urban spaces. Founded in London and now operating in over 50 cities worldwide, SUGi uses the innovative Miyawaki method to transform small urban areas into thriving, biodiverse ecosystems.

In a space the size of a tennis court, they can plant approximately 600 trees that grow rapidly, creating a mature forest in just a fraction of the time nature would typically require. Adrian Wong, UK Forest Lead, explains, "If nature did it naturally, it usually takes 150 to 500 years for a forest to mature. We supercharge that process."

At the heart of SUGi's success is soil restoration. "Without a living, healthy soil, we can't do what we're doing," Adrian emphasises. They meticulously prepare urban sites by aerating the ground, introducing beneficial organisms like mycelium and worms, and creating a nutrient-rich environment that supports rapid growth and biodiversity. For me, as Adrian was telling us this, I felt this emphasis on creating a healthy environment for life to thrive, is similar to what we are trying to do with Biophilic Design inside our homes, hospitals, workplaces, creating healthy environments that enable all life to flourish.

The impact is remarkable. Even in seemingly inhospitable urban locations, these micro forests attract diverse wildlife. At their South Bank forest, they've recorded an incredible range of species, including blue tits, green finches, and surprisingly, even tawny owls and peregrine falcons.

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Blurring Boundaries, Biophilia and US Modernist Architecture

Blurring Boundaries, Biophilia and US Modernist Architecture

US Modernist architecture and Biophilic Design share a philosophical alignment, both fundamentally committed to creating human-centric spaces that celebrate our intrinsic connection to nature. By prioritising natural light, material authenticity, and design that responds to human behavioural patterns, these approaches transform buildings from mere shelters into living, breathing environments.

Architects like Frank Lloyd Wright and Richard Neutra were pioneering biophilia decades before the term existed as a design principle, strategically integrating large windows, natural materials, and designs that blur indoor-outdoor boundaries. Their work demonstrates that truly great architecture isn't about imposing human structures on the landscape, but about creating harmonious spaces that enhance human well-being by maintaining a deep, sensory dialogue with the natural world. This shared vision sees buildings not as static objects, but as dynamic systems that support physical, psychological, and emotional health through thoughtful, nature-inspired design.

What if your home could be more than just a container for living? What if it could enhance your wellbeing, sync with natural rhythms, and make you feel truly alive?

Imagine a house that breathes with the landscape, where windows frame nature like living paintings and every design choice connects you to the world outside We speak with George Smart, founder of US Modernist the award-winning archive and podcast dedicated to preserving and celebrating Modernist design. READ ON and listen or watch the interview with George…

Digital Nature. Is your smartphone your Secret Weapon for Mental Health and Healing?

Digital Nature.  Is your smartphone your Secret Weapon for Mental Health and Healing?

Did you know 10 million people watched the first episode of Planet Earth III – the same number who visit the Peak District annually? We're hungry for nature, even if we can't always access it directly.

Imagine escaping the concrete jungle without leaving your desk. What if your smartphone could transport you to a misty bluebell woodland or the thundering heart of an Icelandic volcano? Welcome to the future of nature connection – where technology becomes your gateway to mental restoration. We speak with environmental psychologist Dr Alex Smalley about his research on virtual nature and Tim Daniels co-founder of Portal, both are names to watch in this beautiful revolution in how we experience the natural world.

"We've always tried to bring nature indoors," explains Dr. Alex Smalley. From ancient cave paintings, ancient Roman wall paintings right through to modern digital experiences, humans have always craved a connection to the natural world.

But this isn't about replacing real nature. It's about expanding our understanding of how we can experience it.

For the stressed-out healthcare worker pulling a double shift, the burned-out student cramming for exams, or the city dweller trapped in a windowless office, digital nature offers a lifeline. Scientific research shows these experiences aren't just pretty pictures – they're powerful mental health tools. 

Alex’s research is proving that digital nature can actually change how our brains process pain and stress. In clinical studies, people experiencing virtual natural environments reported reduced pain perception and lower stress levels. It's like a mini-vacation for your brain, available at the touch of a button.

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Playa Viva - where Biophilia meets Living Ecology

Playa Viva - where Biophilia meets Living Ecology

Nestled along Mexico's Pacific coast, David Leventhal's Playa Viva is redefining hospitality through a radical commitment to regenerative design. More than just a boutique hotel, it's a living ecosystem where architecture breathes, nature flows freely, and every material tells a story of sustainability.

Imagine waking in a treehouse suspended among palm trees, with no doors or windows—just an uninterrupted connection to the landscape. This is Leventhal's vision: hospitality that doesn't just minimise environmental impact, but actively regenerates it.

The resort's structures are poetry in natural materials. Bamboo "bones" form parabolic roofs, carefully woven and raised by hand. Shower floors become canvases of meticulously placed pebbles, each stone positioned with artisan precision. Wall pigments are sourced locally—rich oranges and browns extracted directly from mountain landscapes, mixed with unconventional ingredients like hay, horse manure, and even turtle eggshells.

"We're not just building rooms," Leventhal explains, "we're creating experiences that transform how humans interact with environment."

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This transformation begins with radical design choices. Solar panels provide 100% off-grid electricity. Air conditioning is minimised, with innovative systems like the "Evening Breeze" technology cooling only specific areas. The goal isn't comfort through separation, but comfort through connection.

The Urgent Need for Urban Trees

The Urgent Need for Urban Trees

Cities face unprecedented environmental challenges, and it’s no secret that trees offer multiple solutions: reducing urban temperatures, mitigating noise pollution, improving air quality, and supporting mental and physical health. So why then aren’t we planting trees wherever there’s opportunity?

As Biophilic Design practitioners, we can help hold this door open to help explain why we need them and how to do it. Sue James is the Convenor for the Trees and Design Action Group (TDAG), which brings together individuals, professionals, academics and organisations from wide ranging disciplines in both the public and private sectors to improve knowledge and good practice to support the role of urban trees through better collaboration in the planning, design, construction and management and maintenance of our urban places. We chat through the challenges, the opportunities and also how Biophilic Designers can get involved and help transform society, health and ultimately our planet.

One of the primary obstacles to widespread urban tree planting, according to Sue, is the perceived maintenance burden. Councils and developers often view trees as costly and complicated. However, TDAG research demonstrates that with strategic planning, tree maintenance can be minimal and cost-effective.

"If you plant the right tree in the right place, with proper initial care, maintenance becomes remarkably simple.” Do have a look at the practical guides TDAG have developed to help communities and professionals navigate tree planting challenges.

If you are wanting to share the benefits of urban trees, which extend far beyond environmental considerations, learn a bit more about how tree-lined streets can benefit society. For instance they increase property values, reduce urban temperatures by up to 4 degrees, potentially save the NHS money through improved public health and of course the obvious one, create more attractive, liveable and desirable urban spaces.

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Biophilic Eudaimonia

Biophilic Eudaimonia

The concept of eudaimonia, rooted in Aristotelian philosophy, is more than just happiness. Eudaimonia represents a state of good spirit and the realisation of one's full potential. It's about creating environments that support individuals in becoming their best selves across different life stages and circumstances. I sat down with Jenna Mikus to explore the concept and find out how we can weave this into Biophilic Design.

Jenna is founder of the Eudae Group and an Honorary Fellow at the University of Melbourne, and focuses on this concept, bridging engineering, philosophy, and design to create spaces that truly support human flourishing.

Eudaimonia manifests itself in Jenna's recent projects across healthcare and educational settings. In hospitals, she challenges traditional design creating spaces that support all users of the space, staff, patients and families. Imagine healing environments with dedicated family zones, access to natural views, and carefully curated sensory experiences that help process difficult emotions. All of this will resonate with Biophilic Designers.

Jenna’s own professional journey is anything but conventional. With a background in mechanical engineering, art history, and business, she represents the antithesis of traditional siloed thinking. Her career trajectory—from government consulting to architectural design—reflects a deep commitment to understanding how environments can profoundly impact human experience.

In educational spaces, Jenna advocates for neuro-inclusive design. We need classrooms with varied lighting zones, comfortable materials, and flexible spaces that accommodate different learning styles. The goal is to create environments that inspire learning by understanding how space can activate creativity and engagement. All these things are also woven into Biophilic Design.

In our conversation she shares that we can all bring these large-scale learnings into small-scale real-world situations. When her father… CONTINUE READING and WATCH the PODCAST

How to Design a Biophilic Community

How to Design a Biophilic Community

Nestled in the Chattahoochee Hills, Georgia, is Serenbe, the biophilic community leading the wellness real estate and agrihood movements. It is a neighbourhood focused on wellbeing, full of fresh food and fresh air. This community is set among acres of preserved forests and meadows with miles of nature trails that connect homes and restaurants with arts and businesses.

 Importantly it is a real-world example of Biophilic Design in a community development that can help us reimagine urban and town planning.

We speak with Steve Nygren, Founder and CEO who shares with us his love of biophilia and how this is woven through Serenbe, a beautiful and practical reimagining of how we can live in harmony with nature. More than just a development, Serenbe is a living, breathing testament to Biophilic Design and the profound connection between human well-being and the natural world…

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Architecture, Epigenetics, Biophilia and Human Health

Architecture, Epigenetics, Biophilia and Human Health

Architects are increasingly recognising that our built environments do more than shelter us—they fundamentally shape our physical and mental wellbeing. Dr Tuwanda Green, a leading expert in biophilic design, an architect, and who sits on the board of the Biophilic Institute, has over 32 years of architectural experience including working for government design projects, and holds a doctorate in architecture from Virginia Tech. She  argues that thoughtfully designed spaces using the principles of Biophilia can actually alter our genetic expression and improve generational health.

Tuwanda is an expert on Epigenetics—a field of genetic research. In our conversation she explains how environmental factors can switch genes on and off without changing DNA sequences. Think of epigenetic markers like "gumballs" stuck to our genetic code, potentially influencing everything from stress responses to disease susceptibility.

"These markers can be passed down through generations," explains Tuwanda. "A stressful, nature-deprived environment could potentially transmit negative genetic expressions to our children, while nurturing, nature-connected spaces might help reverse these markers."

Recent scientific studies support this perspective. Research has consistently demonstrated that exposure to green spaces correlates with significant health improvements

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The Biophilic approach to Learning Spaces

The Biophilic approach to Learning Spaces

Garden designer Lisa Norton has been pushing forward a beautiful biophilic approach to learning spaces that puts nature at the heart of education. For her, biophilic design is proving that our built environments can profoundly impact children's well-being and learning potential. Her journey from corporate sales to garden design was driven by a deep-rooted connection to nature, inspired by childhood days spent in her father's vegetable garden. Now, she's transforming schools into living, breathing environments that support children's mental and physical health.

 

"We are doing our children a disservice right now," Lisa says passionately. We need a change in the way we design schools. In a recent project at a Special Educational Needs (SEN) school, Lisa demonstrated the transformative power of biophilic design. By incorporating natural materials, organic shapes, and abundant greenery, she created spaces that fundamentally changed how children experience learning. The results were remarkable. "Some children came off medication," she reveals. "One child told me, 'I can think more clearly and breathe more deeply.'"

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The School of Biophilia

The School of Biophilia

The School of Biophilia seeks to foster a deeper connection between people and the natural environment through a comprehensive and innovative educational approach. By creating accessible, curriculum-aligned teaching resources that seamlessly integrate biophilic principles across different subjects, they aim to make nature education engaging and meaningful for children of all backgrounds. The founders of The School of Biophilia, Ann Vanner and Amelia Chasey, envision a future where biophilic principles are fundamental to education, design, and personal lifestyle choices.

 

Their approach goes beyond traditional nature activities by developing interactive experiences that encourage children to explore and interact with their environment, even in urban settings. Through methods like nature scavenger hunts, storytelling, and carefully designed workshops, they help children understand not just the what, but the why of their connection to nature.

 

A key aspect of their mission is making biophilic education inclusive and available to all children, regardless of their school's resources. By providing digital downloads, lesson plans, and workshops that can be easily implemented, they ensure that every child has the opportunity to learn about and appreciate the natural world.


They want to make biophilic principles accessible to all children, not just those in privileged schools. They highlighted a shocking statistic that current UK children spend less time outdoors than prisoners, which they see as a critical issue to address. Teaching children that humans are part of nature, not separate from it is a vital key to encouraging awareness and respect of our natural world (and each other). By breaking down educational silos and encouraging collective, community-based learning, The School of Biophilia aims to help children understand our interconnectedness with natural systems. READ ON AND WATCH THE INTERVIEW….

Ecourbanism, Microbiomes and the Biophilia Hypothesis - transforming places for people and planet.

Ecourbanism, Microbiomes and the Biophilia Hypothesis - transforming places for people and planet.

In the concrete jungle of modern urban living, we've lost something fundamental: our connection to the natural world. But Biophilic Design is offering a lifeline, promising to transform our cities from sterile, energy-hungry environments into vibrant, living ecosystems that nurture both human health and planetary well-being.

We speak with Luke Engleback, who has over 40 years' experience as a designer at all scales. We talk about biophilic design, ecourbanism, biodiversity, climate change adaptation and health. Luke is a board member and former chair of the Landscape Foundation. He also sits on the Landscape Institute Policy and Public Affairs Committee, and the Midlands Design Panel, the Cambridge Quality Panel and the South Downs National Park. For Luke Biophilic Design isn't just another architectural trend. It's a radical reimagining of how we live, work, and interact with our surroundings. At its heart lies a simple yet profound understanding: we are not separate from nature, but intrinsically part of it.

Recent groundbreaking research provides compelling evidence of nature's transformative power. In Finland, a remarkable study revealed the profound impact of natural environments on children's health. Two daycare centres became an unexpected laboratory of discovery. One centre introduced forest soil and leaf litter into its play area, allowing children to get delightfully messy. The results were astonishing. Children in this natural setting developed more diverse microbiomes and, crucially, had fewer harmful pathogens compared to their peers in clinically clean environments.

Biophilic City - Birmingham's Radical Urban Transformation

Biophilic City - Birmingham's Radical Urban Transformation

In an inspiring conversation with the Journal of Biophilic Design, Nick Grayson, Birmingham's former climate change and sustainability manager, reveals how cities can revolutionise urban living by putting nature at the heart of decision-making.

Nick's journey from a curious child fascinated by understanding "how all this works" to becoming a pioneering urban transformation expert is a testament to the power of vision and persistent innovation. His most powerful message resonates clearly: "Cities are themselves generating 80% of global emissions and 75 to 80% of nature loss around the world."

The turning point came when Nick realised that urban spaces needed a fundamental mindset shift. "Nature isn't something we add on or allow to exist in cities," he explains. "We need to recognize how wholly dependent we are on it, both at an individual and global scale."

Birmingham's transformation became a global blueprint for urban regeneration. Nick's shorthand for a biophilic city is deceptively simple yet profound: "Cities that put nature at the heart of their decision making."

READ ON AND LISTEN… plus Nick has given us many references, books and website to follow up with.

Wool Revolution - Why every Biophilic Designer needs to know about this..

Wool Revolution - Why every Biophilic Designer needs to know about this..

In a laboratory in Manchester, a quiet revolution is brewing that could dramatically reshape the construction industry's environmental impact. LAMDA, a groundbreaking wool insulation panel, promises to challenge the dominance of petrochemical-based building materials while offering a sustainable, health-conscious alternative.

Vicente Orts Mercadillo from Vector Homes and Ruth Marie Mackrodt of Wool Insulation Wales are pioneering a material that does far more than simply keep buildings warm. Their innovation tackles multiple environmental and health challenges simultaneously.

"Construction is responsible for around 40% of global carbon emissions," explains Ruth, highlighting the urgent need for sustainable alternatives. In the UK alone, 9% of the national carbon footprint comes from manufacturing construction materials. The LAMDA panel's credentials are impressive.

How can Biophilic Design help reverse Climate Change?

How can Biophilic Design help reverse Climate Change?

In the urgent battle against climate change, an unexpected hero is emerging: biophilic design. Far more than a trendy architectural concept, it represents a radical reimagining of how we interact with our built environment. We speak with Tom Dolan, a senior research fellow at UCL and leading voice in sustainable infrastructure.

"We're not just adding plants to buildings," Tom explains. "We're talking about a complete transformation of how we design our cities, infrastructure, and living spaces." This approach goes beyond mere aesthetics, offering a comprehensive solution to some of our most pressing environmental challenges.At its core, biophilic design recognizes that humans are intrinsically connected to natural systems. It's an approach that sees buildings and urban spaces not as isolated structures, but as living, breathing ecosystems that can actively contribute to environmental healing.

Take water management, for instance. Traditional urban design channels water away as quickly as possible, creating flood risks and environmental stress. Biophilic design reimagines this, using green infrastructure to slow water movement, improve quality, and create multifunctional urban spaces. "We can capture water, slow its movement through urban landscapes, and create spaces that are both functional and beautiful," Tom argues.

The potential impacts are profound. Buildings designed with biophilic principles could become self-regulating systems that require minimal external energy for heating and cooling. Imagine schools and hospitals where the building itself becomes a learning tool – demonstrating how architecture can work in harmony with natural systems.

This isn't just environmental idealism. There's a compelling economic argument too. Drawing on the "donut economics" framework, Tom highlights how biophilic design can create multiple value streams. A single tree, for example, provides services that would cost thousands to replicate artificially – from air purification to carbon sequestration, from temperature regulation to mental health benefits. READ ON AND WATCH THE PODCAST..

Architect Amanda Sturgeon on Biophilic Design and Biomimicry

Architect Amanda Sturgeon on Biophilic Design and Biomimicry

In a world increasingly dominated by sterile, lifeless buildings, one architect is on a mission to reawaken our innate connection to the natural world. Amanda, CEO of the Biomimicry Institute, is a passionate advocate for biophilic design - the practice of incorporating elements of nature into the built environment to enhance human health, wellbeing and productivity.

"Many of our buildings today are like barren tombs, where people's souls and creativity go to die," Amanda laments. Her own experiences working in windowless offices, devoid of natural light, fresh air and sensory stimuli, left her feeling disconnected and uninspired. This personal frustration fuelled her determination to transform the way we design the spaces we inhabit.

Amanda's journey began with her childhood in a small English village, where she spent endless hours immersed in the outdoors. Travelling through Australia and Southeast Asia as a young adult further opened her eyes to the profound relationship between architecture, culture and the natural environment. "I saw buildings that were so in tune with the climate, responding to it in a way I'd never witnessed before," she recalls.

Biophilic Design: Reconnecting Humanity with Nature Through Sustainable Architecture - Nomadic Resorts

Biophilic Design: Reconnecting Humanity with Nature Through Sustainable Architecture - Nomadic Resorts

We recently published Issue 11 of the Journal of Biophilic Design which had a focus on Hotels and leisure and to celebrate this, we are thrilled to have Louis Thompson, Founder of Nomadic Resorts with us on this podcast. 

Nomadic Resorts were one of the finalists in the 2023 Stephen Kellert Biophilic Design award. We were delighted to partner with Living Future Europe to co-publish the book of winners and shortlisted entries of the 2023 Stephen Kellert Biophilic Design Award.

In a world increasingly dominated by concrete and steel, one man is on a mission to rekindle our innate connection with the natural world. Louis, founder of Nomadic Resorts, is pioneering a revolutionary approach to architecture that seamlessly blends human habitats with the surrounding environment.

Louis' journey began not in the halls of design schools, but in the remote corners of the Indian Ocean. After studying European politics, he found himself drawn to the hospitality industry, honing his skills at the luxury resort operator Six Senses. It was here that he discovered his true calling – to create spaces that not only cater to the needs of guests, but also nurture their well-being and foster a deeper appreciation for the natural world.

Charlotte Church - The Dreaming

Charlotte Church - The Dreaming

Reconnecting with Nature: Charlotte' Church’s Biophilic Retreat offers Healing and Wonder. The Elan Valley, nestled in the heart of mid-Wales, is a hidden gem of serene beauty and wild grandeur. Here, the landscape unfurls in soft, rolling hills, dotted with ancient woodlands and heather-clad slopes, while the deep, verdant valleys are carved by the meandering course of crystal-clear rivers. The air is fresh, tinged with the earthy scent of moss and pine, and the sky, often painted in hues of blue or grey, seems endless above this tranquil expanse.

Here is where The Dreaming is.

The Dreaming, which is a haven and a place of retreat for everyone, is the creation of Charlotte Church. Charlotte. Is known to many as a singer, but maybe fewer know her as a visionary of this beautiful space in Wales. It’s a place where she is manifesting her vision to help people reconnect with nature, both inside and out, where biophilia threads through the hills, waterfalls, valleys and right into the house where you stay.

And it is this house which is the epitome of Biophilic Design. It is designed not only with heart and honesty, but has been a work of love by Charlotte and the designers who helped create this home. The former home of the designer, Laura Ashley has fallen into disrepair when Charlotte came across the land.

Turning her desire to make a difference in the world for people and planet, the land informed her decision to create a retreat centre, transforming the land and the house into a Biophilic haven.

In a secluded corner of the Welsh countryside, internationally renowned singer-songwriter Charlotte has created a sanctuary that blends the power of nature, music, and design. The Dreaming, her newly opened retreat centre, is a testament to her lifelong passion for the restorative qualities of the natural world.

Reconnecting with Nature: The Biophilic Design Revolution

Reconnecting with Nature: The Biophilic Design Revolution

In an age of increasing urbanisation and digital distractions, a growing movement is seeking to reestablish our innate connection with the natural world. At the forefront of this revolution is Martin Brown, a sustainability consultant and self-proclaimed "provocateur," who is challenging the way we design and inhabit our built environments.

Martin recounts his own journey, one that has seen him transition from a career in project management to becoming a leading voice in the world of regenerative design. "I think biophilia, rather biophilic design, was that sort of gateway to try attract more people and gain attention," he explains, describing how simple biophilic elements, such as living walls and textured wood panelling, can have a profound impact on both the occupants and the bottom line.

 

But Martin's vision extends far beyond mere aesthetic improvements. He speaks passionately about the concept of "kinship," a deeper, more spiritual connection to the natural world that draws inspiration from indigenous philosophies. This shift in mindset is essential if we are to address the pressing environmental and social challenges of our time. He laments the "disconnect" he observes in modern society, where people are quick to marvel at the "pretty lights in the sky" but equally quick to discard their litter.

How our Brains respond to Biophilic Design

 How our Brains respond to Biophilic Design

In a world increasingly disconnected from nature, the principles of biophilic design offer a powerful antidote.

Chintamani Bird, an Australian designer committed to biophilic design, shared her insights on how Biophilic Design can heal both people and the planet. She emphasizes that biophilic design has a profound impact on the brain, reducing stress, improving cognitive function, activating the parasympathetic nervous system, and enhancing overall mood and well-being.

As the Journal of Biophilic Design expands to Australia in 2025, this is the first in a series of interviews with leading names in Biophilic Designers from that side of the globe and who champion the transformative potential of this design philosophy.

At the heart of Biophilic Design is the recognition that humans have an innate need to connect with the natural world. "Biophilic design has the opportunity to heal and heal through biodiversity, heal the soil, heal the environment, heal communities," Chintamani emphasized.

Listen and Read on...

The Spine - Liverpool: How Biophilic Design was used to create the highest WELL Certified Building in the World…

The Spine - Liverpool: How Biophilic Design was used to create the highest WELL Certified Building in the World…

How does a passion for biophilic design, which stems from a desire to improve an architect and designer’s own health, lead to the design of a major new healthcare building? For Steven Edge, founder of Salvage Sustainable Design, his personal interest in Volatile Organic Compounds (VOCs) expanded into advocacy of Biophilic Design in buildings. We catch up with and discuss his recent project, commissioned by Manchester based architects AHR in 2017, where he acted as biophilic design consultant for their client the Royal College of Physicians’ new £35, million HQ in Liverpool.  The Spine opened in the Spring of 2021 and with 109 out of a possible 110 WELL Credits, the highest of any (over 26,000) WELL certified buildings in the world, its set to become one of the healthiest buildings in the world.

Steven is a biophilic design consultant, and a Senior Fellow of the Higher Education Academy, with over 40 years’ experience in academia and the design and construction industry. He shares his background, starting with work in architecture and interior design, and his growing interest in sustainability and healthy materials.

Talking about biophilic design principles used in The Spine, Steve describes how The Royal College of Physicians wanted to create a building that would make people feel healthier when they left it than when they entered; a brief that was fully met. Because it's a college as well as Office Spaces, they have young surgeons who would also be diagnosing real patients’ problems in this new building.

The design, led by architect Rob Hopkins, drew inspiration from the human body, with elements like the "skin" of the building and the "spine" staircase.

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