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Living in Balance and Symbiosis with Nature through Biophilic Design

Living in Balance and Symbiosis with Nature through Biophilic Design

How can Biophilic Design be used to create happier and healthier environments? Ben Channon is an architect, author, TEDx speaker and mental wellbeing advocate, and is well known as a thought leader in designing for happiness and wellbeing. As a Director at the wellbeing design consultancy Ekkist, he helps clients and design teams to create healthier places, and researches how buildings and urban design can impact how we feel. He also offers talks on workplace mental health, productivity and company culture, sharing his philosophy that happier staff are better staff.

Ben developed an interest in design for mental health, wellbeing and happiness after suffering with anxiety problems in his mid-twenties. His search for solutions to his personal issues led to him unearthing lots of amazing research including in the realm of environmental psychology, which proved that the environment we spend time in has a huge impact on how we feel, think, behave and interact with other people. All this led him to research the relationship between buildings and happiness, which formed the basis of his first book: ‘Happy by Design’. Ben’s second book ‘The Happy Design Toolkit’ - which offers more practical advice on how to create buildings for our mental wellbeing (published in March 2022) which gives people the tools to implement the principles of Happy Design.

Ben makes it clear that progress towards Happy Design doesn’t have to be in big steps.  He advocates using ‘nudge’ psychology; making small but significant changes that encourage healthier, happier behaviours, to add “little bits of joy” wherever we can, creating uplifting places and spaces that add elements of joy.

Biophilic Design is increasingly more widely embraced, but long-term thinking and better education are required for the benefits of a biophilic approach to be fully realised. Listening to this podcast is a fantastic way to start that journey as Ben’s advocacy of the benefits of biophilic design is clear and compelling....

NEW proof that Biophilic Design increases the Value (£) of the Workplace!

NEW proof that Biophilic Design increases the Value (£) of the Workplace!

Did you know for every £1 you spend on even simple Biophilic Design enhancements, you could get £2.70 back? So reveals the new research conducted by Joyce Chan Shoof Architect and Sustainability Lead at the UK Parliament.

Using a scientific approach with control environments, adding biophilic design elements to test the effect and then removing them to further test the effect of their absence, Joyce explains the rigorous approach she took over a seven-year period to arrive at her conclusion.

This is a phenomenal breakthrough for those of us working in Biophilic Design.

You can read the whole report here: https://plplabs.com/reap-what-you-sow-2/

And come and see Joyce present the research in person at Workplace Trends in London on the 18th April 2024 https://workplacetrends.co/events/wtrs24-prog/

We often have struggled trying to articulate the economic benefits of Biophilic Design, this research can be used to support arguments why businesses need it in the workplace.

Joyce has also developed a framework to help designers work out what we need and the impact it will have. Using existing frameworks, like the Flourish model (as advocated by Professor Derek Clements Croome) and others, she has woven a great new model we can all hang our designs on…. READ ON and LISTEN TO THE PODCAST

Research proves that Biophilic Design increases Workplace value

Research proves that Biophilic Design increases Workplace value

A new pioneering research study proves that there is definitely a business case for introducing Biophilic Design into a Workplace. The findings of this study shows an incredible 200% increase in well-being and environmental value compared to a normal workspace! The research was carried out at PLP Offices over the course of 8 weeks. The researchers monitored the participants daily work during three distinct environment scenarios: a controlled space (with no plants), a second space with some planting, and a third space with lots of plants. They monitored participants through qualitative (questionnaires, interviews, journaling with diaries) and quantitative means (air quality, VOC, CO2, temperature, humidity, light, heart rate, steps, sleep quality, noise level, brainwaves). The results are further proof that introducing plants into an office space really makes a difference to employee wellbeing, healthy, productivity, and a business’ bottom line.

In this podcast, we speak with Adrian Byne, MD of Benholm Group who supported the research, providing plants and also who will be hosting an event in their Falkirk offices for designers to explore the results with the researchers and network and discuss what makes a good biophilically designed workplace.

Are you sitting comfortably? ...probably not...!

Are you sitting comfortably? ...probably not...!

What do you think of when people say "ergonomics"? You, like many others, may think 'comfortable chairs and sit-stand desks', but as Guy Osmond, MD of Osmond Ergonomics explains in this podcast, it is more than that. Incorporating Biophilic Design into workplace solutions, ergonomics covers the physical and mental wellbeing of the individual. The word itself comes from the Ancient Greek "ergon" meaning "work" and "nomos" meaning natural law, so ergonomics is the practice of designing a work environment optimised for the individual so they can be the most attentive, most productive and most comfortable at work.

In this podcast Guy gives us, at 00:13:00, THREE TIPS you can do at home to improve your home working. He also shares information from a NASA study on how and why we should move to trigger your anti-gravity muscles.

Millions of people are still working from their kitchen, with a whole bunch of them suffering from neck, shoulder and back problems, as well as mental health issues. If you have ever heard of the term "Magnetic Office", you will probably know that it is a term referring to the pull of the office. If you want your staff to return to your offices, well, just take a look at their design. Can they can work comfortably? Are you considering the well-being management of your workforce? Up your game and think of the bigger picture, and remember the key takeaway from this podcast: the mental and physical health of your staff are interconnected.

Plants @ Work…and Home… and in every room

Plants @ Work…and Home… and in every room

As National Plants at Work week comes to a close, we celebrate all things plants in this great interview with ambassador and passionate interior and exterior planting designer, Ian Drummond. Plants at Work week takes place once a year, and aims to promote the many benefits of having plants in the workplace and in the past the designers for Plants at Work week have decorated all kinds of things from a Thames Clipper to a London black cab.

In this really passionate interview, be inspired and learn which plants are good where, why we need plants at every stage of our lives. Ian has worked with so many really interesting people, including Elton John, Chelsea Flower Show, BAFTA, London Fashion Week, I left the interview feeling ‘what a cool job he’s got’. Seriously, if you are thinking of working with plants, have a listen to this podcast or share with someone who is considering a career in plants, you’ll definitely leave the podcast impassioned too.

Ian started his passion for plants at a young age. He grew up in a council estate surrounded by concrete. One of his family gave him a house plant and it grew from there. One of the most powerful things he said, was how wonderful it would be if there was an opportunity for everyone to have living nature around them, if all communal spaces had a green oasis for everyone to spend time in. You don’t need a big investment, we need to open up our minds as to what’s important, developers and architects need to consider “green”. Not everyone can get outside, so bring the outside in, let’s fill schools, classrooms with plants. It should be an automatic thing, we should grow up surrounded by plants.

He shares with us how we can create “shelfies”, why Vanda Orchids are terrific, why we need Monsteras and how Zamioculcas are hard to kill! So some tips there for newbies to planting! His new book “At Home with Plants” shares ideas for what to plant in every room in the house. As he says, and I agree (!), every room should have plants!

Lockdown Office Blues? How Biophilic Design can revolutionise your workplace at home and in the office.

Lockdown Office Blues? How Biophilic Design can revolutionise your workplace at home and in the office.

At the end of this podcast you’ll be well-armed with enough interior design tips all based on science, to transform your office to create the best environment to help you focus, be creative, stay calm, feel rested and be productive! You will learn how to move your furniture around to create a prospect and refuge scenario to help you get more done, how wood grain helps you feel more comfortable, why views of natural elements, and views of nature are important, why you need natural light to enhance our circadian rhythm, how to change the soundscape and scentscape in your offices and homes to help keep everyone happy and relaxed and able to focus!

Room by Room Makeover using Biophilic Design

Room by Room Makeover using Biophilic Design

The world is in Lockdown, we are all probably going a little stir-crazy, looking at the same four walls and thinking that some of our rooms are driving us nuts and we’re not quite sure why…

How can we use colour, light, sound and biophilia to improve our homes when we can’t get out to buy the things we would like to make or homes really cool places, but don’t despair, using clever, simple and quick fixes we can make our spaces great spaces to be in.

We speak with Sally Augustin environmental psychologist and author of Designology about how we can improve our home space room by room while we are in lockdown during the Covid 19 period.

5 Fixes to Improve Working From Home

5 Fixes to Improve Working From Home

If you are working from home for the first time during this Covid 19 Lockdown, or maybe you have always worked from home, there are some simple biophilic design “tweaks” you can do to really improve your workspace. From clearing clutter, to your lights, nature views, air quality and even sounds to improve your space, help you focus more, be less stressed, be creative and productive too. We speak to Sally Augustin, author of the great book “Designology” to find out what we can each do right now without having to go out or take up too much time out of our day.