urban design

How many plants do we need for wellbeing?

How many plants do we need for wellbeing?

Over the past decade, introducing greenery into workplaces has become almost synonymous with employee wellbeing. Yet according to workplace and environmental psychologist Dr Craig Knight, if organisations believe that adding a few plants alone will transform productivity, they have misunderstood the research.

Employees working in enriched environments containing plants, artwork and opportunities for personalisation consistently performed better than those working in lean, standardised offices.

The psychology behind their success is equally compelling. Rather than distracting employees from their work, enriched environments provide opportunities for brief moments of cognitive recovery. Looking away from a screen towards a plant or another visually engaging feature gives the brain the chance to reset before returning to the task at hand. These small interruptions help sustain attention rather than diminish it. As Craig puts it, people are happier and more productive when their surroundings offer something meaningful to engage with.

 

Yet as our conversation developed, it became clear that the plants themselves were not the most significant finding from decades of workplace research.

The real story is choice. READ ON… and WATCH the interview.

Biophilia: Africa, Nature and Remembering What It Means to be Human

Biophilia: Africa, Nature and Remembering What It Means to be Human

As Biophilic Design continues to gather momentum around the world, much of the conversation has centred on research emerging from Europe, North America and Australia. Yet one of the most powerful perspectives may come from a continent where living with nature has never been considered a design trend at all. For Wangui Mwangi, Founding Chair of the Green Biophilic Living Society and Convener of the Africa Biophilic Building Conference & Expo 2026, biophilia is less about innovation than remembering.

Speaking on the Journal of Biophilic Design podcast, she describes traditional African settlements where buildings were constructed using local materials, courtyards encouraged natural ventilation, communities lived outdoors, and architecture reflected both ecological intelligence and spiritual connection.

Watch the interview and read more…

Dare to Dream - Why Stone is calling us back to Nature

 Dare to Dream - Why Stone is calling us back to Nature

There is something deeply timeless about holding a piece of natural stone. Perhaps it is the cool surface beneath our fingertips. Perhaps it is the intricate mineral patterns that could never be replicated twice. Or perhaps it is something much older than conscious thought—a recognition that for almost all of human history, stone has been our shelter, our monuments, our meeting places and our memories.

While we are searching for healthier, more sustainable ways to design our buildings, natural stone deserves to be part of the Biophilic Design conversation once again.

During this conversation on The Journal of Biophilic Design Podcast, Benjamin Ayling, UK Business Development Manager for Lundhs and founding member of the Stone Collective, reflected on why this ancient material still resonates so deeply today.

Why we need nature inside our buildings - The Future of Healthy Buildings with Biophilic Design

Why we need nature inside our buildings - The Future of Healthy Buildings with Biophilic Design

In this episode of the Journal of Biophilic Design podcast, we speak with landscape specialist Tom Palfreyman, whose work across commercial, hospitality, retail and workplace environments has focused on the principle that plants fundamentally change how people experience space. With more than twenty years’ involvement in interior and exterior landscaping, Tom has spent his career exploring how nature can improve the places where we work, rest and play,  and why maintenance, care and long-term thinking are just as important as the initial design itself.

 

As Tom reflects during the conversation, “Plants have transitioned from a nice-to-have decoration in the corner of the building to being an intrinsic essential part of any building.” It is a shift many designers are now recognising. The conversation around biophilic design has matured significantly over the past decade. What was once dismissed as aesthetic enhancement is increasingly understood as part of a much wider discussion around health, wellbeing, productivity, ecology and human resilience.

 

The heart of biophilic design beats out that human beings are not separate from nature, we are an intrinsic part of it. “We evolved to live outside,” Tom says. “That connection with nature, sadly, I believe, has been lost.”

 

Modern life has created increasingly artificial environments - sealed buildings, screen-based working, urban density and spaces designed more for efficiency than human experience. Yet our biology has not changed at the same pace as our architecture. Research across neuroscience, environmental psychology and workplace wellbeing continues to show that exposure to nature can reduce stress, restore attention, support cognitive performance and improve emotional wellbeing.

 READ ON….

How to Fast-track a Regenerative Future

How to Fast-track a Regenerative Future

Efforts to tackle the climate and nature crisis often focus on policy, science and activism. But according to Will Hayler, founder and CEO of The Blue Earth Summit, real transformation will only happen when entrepreneurs and investors are fully part of the conversation.

 

Speaking about the philosophy behind the Blue Earth Summit, Will argues that innovation and enterprise are essential if environmental solutions are to move beyond ideas and into the real economy. “If you're really serious about solving problems, you need entrepreneurs in the room,” he says.

We spend 90% of our time indoors. Here’s how Biophilic Design can make that healthier.

We spend 90% of our time indoors. Here’s how Biophilic Design can make that healthier.

We spend about 90% of our lives indoors, yet our cities, offices and homes are rarely designed with the biological reality of that fact in mind. That disconnect between humans and the natural systems we evolved within is becoming harder to ignore. Biophilic Design is a growing movement in architecture and planning, which argues that bringing nature back into the built environment is not a luxury or aesthetic flourish but a public-health, economic and social necessity.

 

Alexandra Bowen, founder of the Biophilic Design Community on LinkedIn, puts it bluntly: “Our minds and bodies evolved over thousands of years to thrive in nature. If we’re indoors almost all the time, we have to be deliberate about reconnecting with it.”

Her argument echoes a growing body of research suggesting that the benefits are measurable. Studies cited by designers show that access to daylight and views of nature can improve cognitive performance and memory recall by around 15%, while hospitals with natural light have reported 41% shorter patient stays. In schools, improved ventilation has been linked to 14% better maths scores and significantly reduced sickness absence.

Biophilic Design and Innovative Place Typologies for a new Generation of Developers

Biophilic Design and Innovative Place Typologies for a new Generation of Developers

We have a climate crisis, housing shortages, and increasing urban disconnection, we need a pioneering radical approach to development that puts nature and human flourishing at its core. Human Nature, led by Joanna Yarrow, are creating living, breathing ecosystems that challenge how we normally go about urban design.

"We've boxed ourselves into a corner by having the starting point that we are separate from nature," Joanna explains. Places should not just exist alongside nature, they should be fundamentally integrated with it.

Human Nature has identified three critical place typologies that could transform how we live. These are urban neighbourhoods, rural clusters, and new settlements. Their flagship project, the Phoenix in Lewes, East Sussex, demonstrates what's possible when we reimagine development.

Can a Biophilic Strategy redefine our Urban Future?

Can a Biophilic Strategy redefine our Urban Future?

"The way we've conceived cities for the past 100 years has been far too extractive, far too one-dimensional. We need cities that are more productive, multi-dimensional, and adaptable." Ludo Pittie leads WSP’s 75-strong UK landscape and urban design team, guiding  the company’s landscape strategy and design thinking, and is also driving a global WSP exploration of ‘the Future Ready Landscape’ which strives to anticipate future needs, and embed adaptable design practices to create sustainable places that are ready for today and tomorrow.

Urban spaces should be biophilic interconnected systems that prioritise human and ecological wellbeing. This goes beyond traditional sustainability, we need regenerative design, an approach that doesn't just minimise harm, but actively restores and enhances natural systems.

The 15-minute city concept reimagines urban living. "It's about providing essential social needs locally," Ludo explains. "Access to schools, food production, healthcare – all within a 15-minute radius. It's about creating communities that can truly thrive."

READ ON… and watch the interview…

Urban Biophilia - SUGi’s Pocket Forests Are Rewilding City Life

Urban Biophilia - SUGi’s Pocket Forests Are Rewilding City Life

SUGi creates pocket forests that breathe life into urban spaces. Founded in London and now operating in over 50 cities worldwide, SUGi uses the innovative Miyawaki method to transform small urban areas into thriving, biodiverse ecosystems.

In a space the size of a tennis court, they can plant approximately 600 trees that grow rapidly, creating a mature forest in just a fraction of the time nature would typically require. Adrian Wong, UK Forest Lead, explains, "If nature did it naturally, it usually takes 150 to 500 years for a forest to mature. We supercharge that process."

At the heart of SUGi's success is soil restoration. "Without a living, healthy soil, we can't do what we're doing," Adrian emphasises. They meticulously prepare urban sites by aerating the ground, introducing beneficial organisms like mycelium and worms, and creating a nutrient-rich environment that supports rapid growth and biodiversity. For me, as Adrian was telling us this, I felt this emphasis on creating a healthy environment for life to thrive, is similar to what we are trying to do with Biophilic Design inside our homes, hospitals, workplaces, creating healthy environments that enable all life to flourish.

The impact is remarkable. Even in seemingly inhospitable urban locations, these micro forests attract diverse wildlife. At their South Bank forest, they've recorded an incredible range of species, including blue tits, green finches, and surprisingly, even tawny owls and peregrine falcons.

Watch the video…

The Urgent Need for Urban Trees

The Urgent Need for Urban Trees

Cities face unprecedented environmental challenges, and it’s no secret that trees offer multiple solutions: reducing urban temperatures, mitigating noise pollution, improving air quality, and supporting mental and physical health. So why then aren’t we planting trees wherever there’s opportunity?

As Biophilic Design practitioners, we can help hold this door open to help explain why we need them and how to do it. Sue James is the Convenor for the Trees and Design Action Group (TDAG), which brings together individuals, professionals, academics and organisations from wide ranging disciplines in both the public and private sectors to improve knowledge and good practice to support the role of urban trees through better collaboration in the planning, design, construction and management and maintenance of our urban places. We chat through the challenges, the opportunities and also how Biophilic Designers can get involved and help transform society, health and ultimately our planet.

One of the primary obstacles to widespread urban tree planting, according to Sue, is the perceived maintenance burden. Councils and developers often view trees as costly and complicated. However, TDAG research demonstrates that with strategic planning, tree maintenance can be minimal and cost-effective.

"If you plant the right tree in the right place, with proper initial care, maintenance becomes remarkably simple.” Do have a look at the practical guides TDAG have developed to help communities and professionals navigate tree planting challenges.

If you are wanting to share the benefits of urban trees, which extend far beyond environmental considerations, learn a bit more about how tree-lined streets can benefit society. For instance they increase property values, reduce urban temperatures by up to 4 degrees, potentially save the NHS money through improved public health and of course the obvious one, create more attractive, liveable and desirable urban spaces.

READ ON and Listen to the Interview

How to Design a Biophilic Community

How to Design a Biophilic Community

Nestled in the Chattahoochee Hills, Georgia, is Serenbe, the biophilic community leading the wellness real estate and agrihood movements. It is a neighbourhood focused on wellbeing, full of fresh food and fresh air. This community is set among acres of preserved forests and meadows with miles of nature trails that connect homes and restaurants with arts and businesses.

 Importantly it is a real-world example of Biophilic Design in a community development that can help us reimagine urban and town planning.

We speak with Steve Nygren, Founder and CEO who shares with us his love of biophilia and how this is woven through Serenbe, a beautiful and practical reimagining of how we can live in harmony with nature. More than just a development, Serenbe is a living, breathing testament to Biophilic Design and the profound connection between human well-being and the natural world…

READ on and Watch the interview…

What is a Blueprint for Nature? The fusion of One Planet Living and Biophilic Design

What is a Blueprint for Nature? The fusion of One Planet Living and Biophilic Design

How can we design our cities and towns that are not only sustainable but also help us flourish. In this podcast we explore the intersection between One Planet Living and Biophilic Design - two transformative approaches that reimagine our relationship with the natural world. Sue Riddlestone, co-founder of BioRegional, offers a compelling vision of how we can redesign our living spaces to harmonise with nature.

Sue tells us about what is in effect a beautiful living laboratory and case study, BedZED (Beddington Zero Energy Development), a groundbreaking eco-village that serves as a blueprint for sustainable living. Sue describes it as "probably the first large net zero development in the UK," featuring 100 homes, workspace, and a school that breathes life into the concept of nature-integrated design.

What makes BedZED extraordinary is its holistic approach. Sue recalls how residents could look out of windows and see green spaces, hear hedgehogs "snuffling and snorting," and experience nature as an integral part of daily life. The community didn't just design with nature - they actively enhanced it, with the residents' association continuing to plant and nurture the surrounding environment.

These principles of interconnection, which both One Planet Living and Biophilic Design share are fundamental principles that prioritise human connection with natural systems. Sue emphasises this critical perspective: "We are nature. We are part of nature." READ ON….

Ecourbanism, Microbiomes and the Biophilia Hypothesis - transforming places for people and planet.

Ecourbanism, Microbiomes and the Biophilia Hypothesis - transforming places for people and planet.

In the concrete jungle of modern urban living, we've lost something fundamental: our connection to the natural world. But Biophilic Design is offering a lifeline, promising to transform our cities from sterile, energy-hungry environments into vibrant, living ecosystems that nurture both human health and planetary well-being.

We speak with Luke Engleback, who has over 40 years' experience as a designer at all scales. We talk about biophilic design, ecourbanism, biodiversity, climate change adaptation and health. Luke is a board member and former chair of the Landscape Foundation. He also sits on the Landscape Institute Policy and Public Affairs Committee, and the Midlands Design Panel, the Cambridge Quality Panel and the South Downs National Park. For Luke Biophilic Design isn't just another architectural trend. It's a radical reimagining of how we live, work, and interact with our surroundings. At its heart lies a simple yet profound understanding: we are not separate from nature, but intrinsically part of it.

Recent groundbreaking research provides compelling evidence of nature's transformative power. In Finland, a remarkable study revealed the profound impact of natural environments on children's health. Two daycare centres became an unexpected laboratory of discovery. One centre introduced forest soil and leaf litter into its play area, allowing children to get delightfully messy. The results were astonishing. Children in this natural setting developed more diverse microbiomes and, crucially, had fewer harmful pathogens compared to their peers in clinically clean environments.

Biophilic City - Birmingham's Radical Urban Transformation

Biophilic City - Birmingham's Radical Urban Transformation

In an inspiring conversation with the Journal of Biophilic Design, Nick Grayson, Birmingham's former climate change and sustainability manager, reveals how cities can revolutionise urban living by putting nature at the heart of decision-making.

Nick's journey from a curious child fascinated by understanding "how all this works" to becoming a pioneering urban transformation expert is a testament to the power of vision and persistent innovation. His most powerful message resonates clearly: "Cities are themselves generating 80% of global emissions and 75 to 80% of nature loss around the world."

The turning point came when Nick realised that urban spaces needed a fundamental mindset shift. "Nature isn't something we add on or allow to exist in cities," he explains. "We need to recognize how wholly dependent we are on it, both at an individual and global scale."

Birmingham's transformation became a global blueprint for urban regeneration. Nick's shorthand for a biophilic city is deceptively simple yet profound: "Cities that put nature at the heart of their decision making."

READ ON AND LISTEN… plus Nick has given us many references, books and website to follow up with.

How can Biophilic Design help reverse Climate Change?

How can Biophilic Design help reverse Climate Change?

In the urgent battle against climate change, an unexpected hero is emerging: biophilic design. Far more than a trendy architectural concept, it represents a radical reimagining of how we interact with our built environment. We speak with Tom Dolan, a senior research fellow at UCL and leading voice in sustainable infrastructure.

"We're not just adding plants to buildings," Tom explains. "We're talking about a complete transformation of how we design our cities, infrastructure, and living spaces." This approach goes beyond mere aesthetics, offering a comprehensive solution to some of our most pressing environmental challenges.At its core, biophilic design recognizes that humans are intrinsically connected to natural systems. It's an approach that sees buildings and urban spaces not as isolated structures, but as living, breathing ecosystems that can actively contribute to environmental healing.

Take water management, for instance. Traditional urban design channels water away as quickly as possible, creating flood risks and environmental stress. Biophilic design reimagines this, using green infrastructure to slow water movement, improve quality, and create multifunctional urban spaces. "We can capture water, slow its movement through urban landscapes, and create spaces that are both functional and beautiful," Tom argues.

The potential impacts are profound. Buildings designed with biophilic principles could become self-regulating systems that require minimal external energy for heating and cooling. Imagine schools and hospitals where the building itself becomes a learning tool – demonstrating how architecture can work in harmony with natural systems.

This isn't just environmental idealism. There's a compelling economic argument too. Drawing on the "donut economics" framework, Tom highlights how biophilic design can create multiple value streams. A single tree, for example, provides services that would cost thousands to replicate artificially – from air purification to carbon sequestration, from temperature regulation to mental health benefits. READ ON AND WATCH THE PODCAST..

Healthy Hospital Street – How Biophilic Design is transforming healthcare in cities.

Healthy Hospital Street – How Biophilic Design is transforming healthcare in cities.

In the heart of London, a quiet revolution is underway, one that is set to transform the way we experience our urban environments. At the forefront of this movement is Scott Carroll and LDA Design, landscape architects whose visionary projects are redefining the relationship between people and nature.

Their work at Great Ormond Street Hospital, a renowned children's medical facility, is a prime example of how biophilic design can heal the wounds of the built environment.

"Great Ormond Street Hospital, in common with many of London's hospitals, faces massive challenges in the streets and spaces around it," Scott explains. "It's a vehicle-dominated environment, lacking in high-quality space for people and nature." The consequences are dire, with air pollution levels exceeding World Health Organization recommendations and a severe shortage of green spaces for the hospital community and local residents.

Creating Eden

Creating Eden

The UK is one of the most nature-depleted countries and this fact is yet another reason we need more Biophilic Design included into urban planning, architecture, design, and every environmental facet of city and town life.

Robert Delius, Associate Director, Architect and Head of Sustainability at Stride Treglown is doing just that. Aiming to maximise biodiversity through design, Robert has a passion to create an Eden, where buildings and landscapes come together and there's a feeling of abundance, where there's nature and birdsong and insect life and a powerful sense of well-being.

 

Robert’s background in housing design and master planning has set him up in good stead to create good design and great places.  Distinctiveness and place making are a thread through his career.  He also has a particular interest in regenerative design and how great design can have a measurably positive impact on climate, ecology and people.  In short, he is a brilliantly creative proactive advocate for Biophilic Design.

 

He believes that forging a closer connection to the natural world, is extremely good for our well-being as well as being good for the planet and good for nature, and his passion for Biophilic Design is life-long. One of the projects he discusses is his Great Bow Yard project in Somerset from 2008. This had gained media attention because it had been flagged as the most energy efficient scheme in the UK.  Having recently revisited the project, Robert notes that residents, are not only pleased with the low energy costs, but were actually most enthused by the shared garden and the feelings of well-being that stem from it being a beautiful spot.

 

In this podcast, Robert talks of his background and upbringing and how that has led him to his passion for living in harmony with nature.  He discusses how on his projects, and those of his colleagues, he always looks to introduce as many opportunities as possible for planting in designs, both internally and externally to reduce hard space and introduce a softer more natural element…. READ ON and LISTEN to the PODCAST

The Walls are Alive! The Beauty of Greening our Cities - inside and out.

The Walls are Alive! The Beauty of Greening our Cities - inside and out.

From designing a detailed picture of the New York Skyline in moss to how we need to design with biophilia to help mitigate climate change this great podcast with Lily Turner explores how we are just starting to realise the very real benefits that Living walls can bring to our cities, and our work and healing spaces.

 Lily Turner is an environmentalist, biophilic designer and living wall specialist. She's also the director of green walls at Urban Strong, the design-build maintenance firm offering services for green building technology solutions. In 2013, she co-founded Urban Blooms a non-profit to bring large-scale, publicly accessible living walls to dense urban environments. It was after Hurricane Katrina she was rebuilding homes, restoring landscapes, repairing drip irrigation systems and fields and got to do a lot of great community projects which inspired her to launch Urban Blooms, which aims to bring greenery back into the built environment to benefit people in the community.

Building with Nature

Building with Nature

Are you an agent for change? What is the barrier to designing better? Sometimes it is the apparent complexity of legislation governing ecology, planning and design that prevents people from discovering the best way of doing something. Fortunately, there is a simple award scheme that helps developers, builders, planners and designers navigate the myriad of paperwork and advisory bodies.

We speak with Dr Gemma Jerome, Director of Building with Nature, which helps define what good looks like in terms of green infrastructure (the way planners talk about nature). What I particularly love about Building with Nature is that it also helps give nature a seat around the table, especially at the beginning of the planning process and helps nature become a specification driver in planning and development. Building with Nature has an open-source Standards Framework, a one-stop-shop for all sectorial knowledge and expertise including Nature recovery, Sustainable water management through nature-based solutions, wellbeing, access and inclusivity to open and green spaces.

We talk about how planners and designers can use the Building with Nature Award Scheme as an external verification to tell the story of what they’ve done, to share learning, and to reassure key stakeholders who want better outcomes for people and wildlife. For instance, if you need to reassure communities that the developer has thought about all these things, or the local authority needs external verification, or investors need assurance. The Award Scheme is measurable and so offers this metric-based assurance to help you demonstrate to stakeholders you are planning and designing with the goal of reaching net zero, supporting nature recovery, as well as supporting people’s health and wellbeing 

Making a Difference, One Roof at a Time

Making a Difference, One Roof at a Time

Did you know that London is an average of 10 degrees warmer than other cities in the UK? Imagine if we had green roofs on every building in the city, the temperature of our city would reduce and lessen our impact on our fragile planet. Sedum absorbs the heat, it doesn’t bounce the heat back into the atmosphere. The plants are also air purifying, afford insulation, they help mitigate flood risk, encourage biodiversity, reduce air pollution and the urban heat island effect and also prolong the lifespan of the roof covering. One amazing fact I learnt today, was that they also increase the efficiency of solar panels, with a 5% gain as they stop the UV rays hitting and damaging the roof. Liv Eyres from Sedum Green Roof who will also be at Planted Country 9-11 June 2023 at Stourhead in Wiltshire, shares with us why they make for good habitats for biodiversity and so much more. Liv Eyres from Sedum Green Roof who will also be at Planted Country 9-11 June 2023 at Stourhead in Wiltshire, shares with us why they make for good habitats for biodiversity and so much more.  

A sedum roof is essentially an additional layer on top of a finished waterproof roof. Little plants nestle in a tray, sitting in healthy (peat-free!) soil, on top of filter fleece and a drainage layer.

Read on, listen to the podcast and watch the DEMONSTRATION video too…