nature views

How our Brains respond to Biophilic Design

 How our Brains respond to Biophilic Design

In a world increasingly disconnected from nature, the principles of biophilic design offer a powerful antidote.

Chintamani Bird, an Australian designer committed to biophilic design, shared her insights on how Biophilic Design can heal both people and the planet. She emphasizes that biophilic design has a profound impact on the brain, reducing stress, improving cognitive function, activating the parasympathetic nervous system, and enhancing overall mood and well-being.

As the Journal of Biophilic Design expands to Australia in 2025, this is the first in a series of interviews with leading names in Biophilic Designers from that side of the globe and who champion the transformative potential of this design philosophy.

At the heart of Biophilic Design is the recognition that humans have an innate need to connect with the natural world. "Biophilic design has the opportunity to heal and heal through biodiversity, heal the soil, heal the environment, heal communities," Chintamani emphasized.

Listen and Read on...

Designing Climate Change Resilience

Designing Climate Change Resilience

Nature is our key to solving the climate crisis, if we reconnect people with nature, bring nature and natural elements closer to people then everything is more joined up. Better decisions will be made. Dom Higgins, head of Health and Education for the Wildlife Trusts. We speak about Nature connectedness, biodiversity, purpose, people, place, Cone Snails and the new Natural History GCSE… among other things. We need to give nature a chance, we might be too late to prevent climate change, but we can mitigate against the challenges such as cooling cities, carbon sinks, cleaning our air, and ecosystems that can mitigate the issues. We need people to take action, so we need to hear it on the Stock Exchange, Factories, taxis, it should be the business of everybody.

We talk about how we need active environments, and how it goes back to when we were hunter-gatherers. If you remove people inside and then we remain stationary, then we stress. We should be outside, away from artificial lights and all the accoutrements of the modern-day office (unless it has biophilic design woven into its very fabric). Take anyone away from connecting with nature and we get chronic stress. The disconnection detrimentally affects us physically and mentally.

We discuss this nature-connectedness, that feeling of understanding what is going on in the world, that we are part of something bigger than ourselves. We need that daily thought, that sense of knowing that everything has a place, and is connected back to everything else. This is our life-support system essentially. If we don’t design with that sense at our core, then our planet and our health are doomed. If you don’t have that feeling, that sense of connectedness with nature innate within you, then the decisions being made around the world are skewed, everything from creating fair and sustainable employment to the food we eat, the water we drink, and the air we breathe. It has consequences. And not good ones.

The Asklepeion - Healing and “Biophilic Design” in the Ancient World

The Asklepeion - Healing and “Biophilic Design” in the Ancient World

Did you know that the principles of “Biophilic Design” have been around for a long time? We might not have called it that, but architects were using the concepts in their built environment. We speak with expert Dr Patty Baker on the ancient world places of healing, particularly the design of the Asklepeion which were buildings and spaces sacred to the god of healing, Asklepios. In this podcast you'll learn who Asklepios was and how his sanctuaries and places of healing were designed to help aid rest, recuperation and healing.

We speak about how the ancient Greeks and Romans had healing centres everywhere, how they brought the “outside” in, how nature played a big part in providing the positive and beautiful setting for these health centres.

They felt that the whole body needed treating, inside and outside the body and also that our senses were key to all this. So it wan’t just what you heard, and could smell, the fresh air but also what you saw. These sanctuaries were surrounded by green and that “fresh” and healthy view was a key to healing.

Let there be Light... and Circadian Rhythms

Let there be Light... and Circadian Rhythms

How much do we love to be outside on a fresh bright day, clear blue sky, gentle breeze on our skin, fresh air in our lungs? Our whole body seems rejuvenated and reborn. Well, it's not just all in the mind, it is a physical reaction too. Living in harmony with nature and natural rhythms as we can, keeps us happy and healthy. Eloise Sok-Paupardin, occupant experience and sustainability lead for SageGlass, discusses how important natural light is, how views are essential to our wellbeing as well as regulation of temperature, and more.

When we mess up the natural rhythms of the day by using too much of the same brightness and colour light for hours and hours a day, we mess up our internal body clock.

Eloise demonstrates the new Sageglass technology, an intelligent glass that reacts to sunlight, and which can be manually activated to reduce glare, heat through the glass, vary the amount of sunlight, etc, while still maintaining views outside.

This a really interesting video and podcast, as Eloise stresses the need for everyone's "right to light" and how it is important to create beautiful and good design, but never at the price of the planet…