How our Brains respond to Biophilic Design

In a world increasingly disconnected from nature, the principles of biophilic design offer a powerful antidote.

Chintamani Bird, an Australian designer committed to biophilic design, shared her insights on how Biophilic Design can heal both people and the planet. She emphasizes that biophilic design has a profound impact on the brain, reducing stress, improving cognitive function, activating the parasympathetic nervous system, and enhancing overall mood and well-being.

As the Journal of Biophilic Design expands to Australia in 2025, this is the first in a series of interviews with leading names in Biophilic Designers from that side of the globe and who champion the transformative potential of this design philosophy.

At the heart of Biophilic Design is the recognition that humans have an innate need to connect with the natural world. "Biophilic design has the opportunity to heal and heal through biodiversity, heal the soil, heal the environment, heal communities," Chintamani emphasized.

When we put people in an environment like a modern open plan office with sensory deprivation, with white walls and square functional modular furniture for instance, we're actually really giving our people a beating. “It's very unkind and quite malicious," Chintamani explains. In contrast, environments infused with natural elements like fractals, water, and greenery can have a profound impact. Because the brain uses up an enormous amount of energy when engaged in any task, having those medium density fractals, allows for cognitive function to reduce as far as the effort it makes, and so helps us use the leftover energy to be more creative, to function, be more productive.

This extends beyond the individual to the collective. Chintamani envisions a world "where nature is honoured and treated as sacred, with an integral balance between nature, Earth, and humanity."

Biophilic design, she believes, can heal communities and ecosystems alike. The urgency of this approach is clear. "We're at a tipping point, we need to save our planet." With insects facing mass extinction, the time to act is now.  Yet Chintamani's vision is not one of sacrifice, but of abundance. "Biophilic design has the opportunity to really do a lot of healing, not just for the environment, but also for people."

From healthcare settings to workplaces, the integration of natural elements can reduce stress, improve mental health, and foster a sense of connection. I am often saying that biophilic design sits above everything... it's a catch all design principle that embraces everything and this discussion with Chintamani highlights this in buckets!

By honouring our innate biophilia, our love of life, designers like Chintamani are reshaping the built environment to nurture both human and ecological wellbeing. In Chintamani's words, "we should actually imbue it with reverence and then be able to find an integral balance between nature, Earth and humanity."

This is the transformative power of biophilic design.

To find out more and follow Chintamani’s work visit:

https://www.facebook.com/profile.php?id=61557684881987

https://www.instagram.com/studio.chintamani/

https://www.linkedin.com/in/chintamani-bird-lfa-b3a90662/

www.studiochintamani.com

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