Nature is home. Nature is where you can think, rejuvenate, it constantly gives to you. There is nothing man made that can replace the benefits of nature. Edna Odhiambo, is a Climate Change Lawyer based in Nairobi Kenya. Edna was speaking at the brilliant 8th Annual Sustainability Week conference, run by The Economist. As an undergraduate law student, she witnessed one of worst droughts in the Horn of East Africa, and she asked herself “what can the law do about this?” She realised then that one of the main keys to unlocking the solution is through a focus on policy and regulatory frameworks across different sectors.

In terms of sustainability, Kenya leads in Africa. For example, more than 85% of their electricity comes from clean energy sources like solar, wind, hydro and geo thermal. But there are many challenges. For example, there are millions of Kenyans who lack access to clean energy sources, some are still using firewood and charcoal, dirty cooking fuels, which also increase respiratory illnesses and people are cutting down forests. 87% of Kenya is arid and semi-arid. If you consider then there is very little arable land and then couple this with climate change impacts, water scarcity we should be looking at opportunities to find solutions locally while we wait for access to innovative and affordable technology. Edna explains there are many basic low-cost solutions which can be done by local communities. We need to make a difference as fast as we can.

One of the main themes of this podcast is how we need to bring in an integrated approach to transport, we need a multi-modal approach which seamlessly connects walking, bus and public transport, dock-less bikes, cycling lanes and walking pathways. Globally transport is the cause of 15% of emissions. The time has come to stop putting highways before people, building cities around transport, we should be putting people first. Traffic is a major cause of outdoor air pollution, which causes asthma in children, and there are even studies looking at there being an increased risk of dementia event early studies.

As many of our listeners know, the concept of Biophilic Design brings our contact with nature closer into our lives in the built environment, whether that’s at home, work, hospitals, schools or our cities. In our podcasts we speak to people whose life’s work has been to design and work with nature and also to understand more deeply how and why our connection with nature is so profound and why it has a positive impact it has on us. The underlying factor is our inheritance from our ancestors, how for hundreds of thousands of years we lived outside, close to nature. We are still dependent on nature for our food, air, water, life.

In this podcast, we speak with Mary Reynolds Thompson, founder of Live Your Wild Soul Story, and who is an award-winning author, internationally recognized speaker, and a pioneer in the spiritual ecology movement, her focus is on the transformative power of landscape archetypes and nature metaphors to reveal our true purpose and right relationship with the planet. We discuss how the way we are living now alienates us from real life, from the living planet, from each other, and from our own authenticity. It’s not just a philosophy, it's proven that time in nature really heals you emotionally, psychologically, and physically, the effects are lasting – it has an accumulative benefit, extending into the stresses of the week. Therefore, simply put, the more connected we are to nature the happier we are.

“It’s an unfolding comfort, we feel the warmth or cold of the earth, almost like the heartbeat of the mother, security and happiness. For all of human history we lived outside, it’s part of our lineage, and we don’t just cut it off. We don’t lose that desire.” Mary goes on to describe a concept, Shadow wild – this disconnection which leaves such a gaping chasm that we tend to want to fill it with whatever is at hand because we want to feel alive (Joseph Campbell, the mythologist said – more than anything humans want to feel alive, and most of us feel alive when we are outside in the natural world.

Greening the Streets of Nairobi

Feeling Alive

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