Learn how to boost your immune system, create foundations of health, how you can support your body to help recuperation and establish foundations of health using nature. The Journal of Biophilic Design is all about how we can bring nature and natural elements into our spaces and lives to make our lives happier and healthier. One of the key things is of course our health. We speak to Owen Wiseman, an inspirational medical advisor based in Canada whose practice is based on naturopathy. We chat about everything from supporting your body with green exercise to how natural light can make a difference..
Oliver Heath - How to create Happiness, the benefits of Biophilic Design
Biophilic design principles allow us to bring elements of nature into the built environment, especially into those places where we experience a great deal of stress. Our connection to nature can unlock so many benefits, stress washes off us, we become different people, we can think more holistically about our life and where it’s going. The impact the buildings we inhabit and work in have an enormous effect on our lives, especially now with the restrictions placed on us as a result of the Covid epidemic. With an onset of almost cabin fever, we are recognising the fact that the building we surround ourselves with has a huge impact on our physical, mental and emotional states. Nature can play a valuable role, the benefits of plants and greenery, adding personalisation, direct influence over a space, improve air quality, sunlight, fresh air, easy to improve spaces. S..
Sound without Walls - essential improved acoustics in Healthcare
Sound may not be one of the first things we think of in biophilic design but what most people want from the auditory environment is intrinsically linked to nature. Further associations with the natural world are found in our sound preferences. Subjectively many people prefer outdoor sounds, for example the soft sounds of water babbling, leaves rustling and birdsong. However, much of our time is now spent inside and for patients in hospital their stay is often a continuous indoor environment with unnaturally high levels of artificial noise from which there is no escape, not even in sleep, and which are out of our control..
Why Biophilic Design should be essential in Healthcare
Maggie’s Cancer Care Centres have embraced and celebrated biophilic design not only in their interiors but also in the fabric of the architecture, the landscapes and views of nature, plants and trees within and without their buildings. And it is making a phenomenal difference. As the seasons change, so the views change. “Nature is Joyful, and it helps us feel joyful and when we feel joyful we can handle so much more of what life throws at us.” Maggie’s is visionary, it’s mould-breaking and is important evidence that biophilic design is ESSENTIAL in healthcare….
Environmental Psychology - We are who we were
Many things have changed for humans since their early days as a species—how excited do you think early Homo sapiens would have been by heating, air conditioning and weather tight structures to install them in, for example?
Not everything is different, however. We still have fundamentally the same brains as the first creatures we would recognize as “one of us.” That means we process and respond to the basic sensory inputs we see, hear, feel, taste, and smell today as our earliest human ancestors did.
Neuroscience research suggests that those sensory consistencies may be why biophilic design gives us such a powerful mental boost today. Biophilic design applies the same sorts of design principles in today’s built-environments that were naturally present in the outdoor settings where we were at ease aeons ago, when our bodies took on their current form. We still feel comfortable in biophilic spaces today, and the sorts of experiences that we have in biophilicly designed spaces boost our cognitive performance, for example, and for some of us even enhance the performance of our immune systems.
Our brains continue to respond positively to the sorts of sensory stimulations that long ago signalled good times, or at least that bad times were unlikely.
So, what are the principles of biophilic design?
In a biophilic space, there is moderate visual complexity. This means that there is order in the world around us, and a carefully edited palette of colours and shapes in play. Moderate visual complexity makes it less stressful for us to continuously scan the world around us—something we still do without considering what we’re up to today, just as our forebears did aeons ago to determine if there was danger nearby. Clutter creates high visual complexity, which is why it makes us tense.
We speak with Environmental and Design Psychologist, Sally Augustin. Sally is also Principal at ‘Design with Science’. She is also Fellow of the ‘American Psychological Association’ and author of “Place Advantage: Applied Psychology for Interior Architecture” (Wiley 2009) and with Cindy Coleman, “The Designer’s Guide to Doing Research: Applying Knowledge to Inform Design” (Wiley, 2012).
Arts in Healthcare and Beyond
Should art in hospitals and elsewhere incorporate biophilia? With the arts quite starved of funding generally incorporating visual arts into healthcare and other environments is a challenge. We speak with Victoria Hume, Director of the Culture, Health and Wellbeing Alliance to find out how the Alliance is helping broker arts into healthcare and beyond through a network of regional “champions”, building on grassroots arts programmes and building bridges to network positive creative solutions to those who need it. Her own background as a musician and arts worker is fascinating in itself, as is her work on delirium which includes composing music that address delirium.