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The Intersection between Feng Shui and Biophilic Design

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The Intersection between Feng Shui and Biophilic Design

Feng shui is an intuitive art that has been practiced for thousands of years. It was built on the observation of nature, common sense, and gut instinct and was used to locate the optimal places for survival. But today, the primary goal is to enhance success in life. Feng shui is a language of metaphor that requires attention to the feel of spaces.

On the other hand, biophilic design was developed in reaction to our modern, technology-driven lives. It is based on researchthat shows access to nature and natural elements decreases stress and improves our feeling of wellbeing.

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Shinrin-yoku - Forest Bathing

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Shinrin-yoku - Forest Bathing

By 2050, the United Nations states that 75% of the world’s projected 9 billion population will live in cities. So, is it so surprising that as a species we have become disconnected from nature…and forests, in particular, where we have lived for most of our life on earth? We are also, increasingly an indoor species. The World Health Organisation names stress as the health epidemic of the 21st century. Since its inception in Japanese culture in the 1980’s, Shinrin-yoku, meaning ‘Forest bath’, has proven to affect health and wellbeing beneficially in a myriad of ways. Forest Bathing/Shinrin-yoku - a Japanese practice reconnecting people with nature, alleviating effects of stress and burnout, developed in the 1980s during tech boom. Research into the practice has continued since then, and expanded worldwide…

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Epigenetics - Why our hospitals need to look and feel more natural

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Epigenetics - Why our hospitals need to look and feel more natural

Epigenetics - Why our hospitals need to look and feel more natural. ‘Epigenetics’ is a recently established pillar of biomedicine, it examines how environmental signals control the health of our cells. the opposite of the placebo effect, the nocebo effect, which, simply put, says negative thoughts create sickness. If you believe the power of the placebo effect, think about how important it is to not fall into the nocebo effect, driven by negative thinking. This may worry many, as psychologists say that 70-80% of the average person’s thoughts are negative ones. So, coming back to the fear of being in hospital…

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Changing your environment and mindset with actor and leadership coach, Paul Ryan

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Changing your environment and mindset with actor and leadership coach, Paul Ryan

Theatre, TV and film create simulations of environments to transport the audience somewhere else. Similarly here at The Journal of Biophilic Design and those who work using biophilic design, we create harmony by mimicking nature to bring about a simulated environment of an outside space to bring peace and calm to workplaces, healthcare and so on….

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Even mainstream media is saying how nature is good for you

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Even mainstream media is saying how nature is good for you

How many times have I written, “it’s not rocket science…nature is good for you?” Well for the umpteenth time, I’m saying it again, and so is NBC. A recent NBC article discusses why natural scenery improves your mood and makes you more productive. They quote the results of an article published in the Journal of Environmental Psychology which outlines the benefits of having just 40 second green views can have on sustaining attention, less errors and more consistency. This is because it boosts sub-cortical arousal and cortical attention control.

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