Journal of biophilic design - articles, research, podcasts, videos on biophilia
You may have heard of the “sick building syndrome” where the actual building we live and work in is making us sick. There are a mass of chemicals that are hidden in the paint we use, the cushions and chairs we sit on, the clothes we wear, the carpets we walk on… it can cause everything from coughs, allergies, skin problems, dry eyes, right down to cancers and inflammatory diseases of the respiratory tract.
I became aware of the topic of biophilic design in 2008 through an online presentation by Stephen Kellert, former Professor Emeritus of Social Ecology & Senior Research Scholar, School of Forestry and Environmental Studies at Yale University.
I immediately recognized a kinship between my work in feng shui and this new discipline and have dedicated the last decade to studying and, eventually earned a certificate in biophilic design from the International Living Future Institute earlier this year. (See my earlier post on The Intersection of Feng Shui & Biophilic Design)…
By 2050, the United Nations states that 75% of the world’s projected 9 billion population will live in cities. So, is it so surprising that as a species we have become disconnected from nature…and forests, in particular, where we have lived for most of our life on earth? We are also, increasingly an indoor species. The World Health Organisation names stress as the health epidemic of the 21st century. Since its inception in Japanese culture in the 1980’s, Shinrin-yoku, meaning ‘Forest bath’, has proven to affect health and wellbeing beneficially in a myriad of ways. Forest Bathing/Shinrin-yoku - a Japanese practice reconnecting people with nature, alleviating effects of stress and burnout, developed in the 1980s during tech boom. Research into the practice has continued since then, and expanded worldwide…
Many things have changed for humans since their early days as a species—how excited do you think early Homo sapiens would have been by heating, air conditioning and weather tight structures to install them in, for example?
Not everything is different, however. We still have fundamentally the same brains as the first creatures we would recognize as “one of us.” That means we process and respond to the basic sensory inputs we see, hear, feel, taste, and smell today as our earliest human ancestors did….
