Changing your environment and mindset with actor and leadership coach, Paul Ryan

Changing your environment and mindset with actor and leadership coach, Paul Ryan

Theatre, TV and film create simulations of environments to transport the audience somewhere else. Similarly here at The Journal of Biophilic Design and those who work using biophilic design, we create harmony by mimicking nature to bring about a simulated environment of an outside space to bring peace and calm to workplaces, healthcare and so on….

Even mainstream media is saying how nature is good for you

Even mainstream media is saying how nature is good for you

How many times have I written, “it’s not rocket science…nature is good for you?” Well for the umpteenth time, I’m saying it again, and so is NBC. A recent NBC article discusses why natural scenery improves your mood and makes you more productive. They quote the results of an article published in the Journal of Environmental Psychology which outlines the benefits of having just 40 second green views can have on sustaining attention, less errors and more consistency. This is because it boosts sub-cortical arousal and cortical attention control.