wellbeing

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Light that Nourishes

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Light that Nourishes

To coincide with the publication of Issue 15 of The Light issue of the Journal of Biophilic Design, light aficionado Xander Cadisch writes.

We live bathed in an ocean of light, yet rarely consider how its invisible waves shape our very biology. Modern research reveals what ancient healers intuited—that light isn't just something we see, but a vital nutrient that regulates our cells, hormones, and nervous system. The implications for how we design our spaces are profound.

At the heart of this revelation lies a simple truth: different colours of light act as distinct biological signals. Take red light, for instance. With wavelengths between 630-700 nanometres, it penetrates deep into our tissues, stimulating mitochondria—those tiny power plants within our cells. This isn't speculative science, it's therapy approved by regulatory bodies like the FDA, now used to accelerate wound healing and ease arthritis pain. Hospitals are beginning to harness this knowledge, installing red light panels in recovery rooms where patients benefit from its regenerative properties.

Read on….

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Biophilic Desining Enhancing Wellbeing - Part 1

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Biophilic Desining Enhancing Wellbeing - Part 1

This was part 1 of an interview with Jeffrey Hart of the Building Sustainability Podcast. Tables were turned and he was interviewing our founder, Vanessa Champion.

In this episode, guest Vanessa Champion discusses biophilia and biophilic design, emphasizing the importance of nature connection and its benefits for well-being and the environment. We explore underappreciated biophilic patterns, healthcare benefits, materials, and so much more.

Overall, the focus is on improving the built environment for people and the planet through biophilic design.

Part 1!

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Pioneering Research study aims to prove The Value of Biophilic Design in the workplace.

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Pioneering Research study aims to prove The Value of Biophilic Design in the workplace.

Biophilic Design - the use of plants in providing cleaner air and connecting us with nature, coupled with natural light, certain colours, acoustics, and fragrances - has long been proven to have a positive effect on both mental and physical well-being. For over 25 years, expert horticulturalists Benholm Group have pioneered the use of plants for interiors, not only as an eye-catching focal point, but also to promote the natural health benefits that being surrounded by plants can bring.

This concept has now been brought to the forefront of a new research study led by Sustainability Lead at House of Commons + PhD Researcher, Joyce Chan-Schoof to question if we can apply a social and economic value to biophilic design.

Can biophilic design add value to the workplace - not only through improving air quality and aesthetics, but can it have a tangible impact on employee productivity, retention, absenteeism, satisfaction, engagements and up-skilling?

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