Welcome to this Wellbeing issue of the Journal of Biophilic Design. One of the most beautiful things about Biophilia is that it celebrates just how integral nature is to every aspect of “us”. Without it we are losing out on the most wonderful tonics for life. In many workplaces, hospitals, schools we’ve forgotten just how much we need this connection, which is why we should really celebrate all those wonderful designers, architects, planners and leaders who have recognised and are implementing Biophilic Design to reinvigorate spaces for everyone.

There is a mental health crisis in many countries, there is air pollution causing physical health issues, noise pollution (inside and out of buildings) causing cortisol / stress levels to rise, there are few safe greenspaces to walk or play and keep fit causing a greater rise in physical and mental health issues related to a sedentary lifestyle, and many other health and wellbeing stressors caused by concrete jungles and square white workplace boxes.

Thankfully, Biophilic Design is turning this on its head, and it is exciting to meet so many wonderful people and groups who are lobbying for change and actually doing the implementation too. People are walking the walk not just talking the talk. Biophilic Design is reconnecting people to nature, we are creating beautiful views, parks for people to walk in, tree lined streets for better air quality and reducing city temperatures, bringing in inspiring wood features into schools as tactile desks and real trees creating natural screening and zones for different types of working, in healthcare we see large scale wall nature photographs of views onto an awe inspiring landscape or quiet brooks nestling among trees to allow the benefits of ART (Attention Restoration Theory) to help calm and give respite encouraging faster recovery for patients and relief for the overworked staff.

In this issue you’ll find case studies, personal stories of how nature supported healing from burn out, inspiring ideas on how to connect to nature through materials, walks, food, plants, sound, smell, views, touch. There is also a sneak peak into The Dreaming retreat, as well as plants for office wellbeing, how to create homes for wellness, what exactly is plant energy, as well as lots of science behind how nature exposure alleviates anxiety and promotes wellbeing.

If you want to learn more about how Biophilic Design can really positively impact better health outcomes, take a look at our Healthcare edition.

Did you know you can subscribe to the Journal? https://journalofbiophilicdesign.com/subscribe-as-a-member